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Road Running - General Discussions

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I have bad knees, but I want to run on the... ... rass and track is better for my knees, but I just want to be able to run out my door and run on the roads---but that will make them worse... How do I stretch or prepare so I CAN run on the roads with ...
Jun 01 2007 3:11pm
braces. my old roommate had that problem too. She'd run on sidewalks since they into... more
Jun 01 2007 3:53pm
Palm Drive Do you know how many palm trees line palm drive? Why not run up and down it and count? Its a great road to run whether as part of a longer run or not cause it is, you guessed it, well shaded.
Linda C.
Oct 19 2007 8:29am
On the road again I'm an avid road cyclist, but in order to thinking "triathlon" I need to start running. Ugh. Despise running. Hu ...
Nov 05 2007 6:42am
I have never been a fan of running nor have chosen to do it for recreational fun. One... more
Nov 05 2007 11:48am
Bumps in the road.. ... the realization that the path to achieving our goals/dreams isn't always clear and the bumps in the road may act as catalysts for us to pursue things we might not otherwise pursue. While it's impor ...
Jan 31 2007 9:04am
Road Biking Riding to work 10 miles each way has helped keep my energy throughout the day up. Highly recommend
Jun 01 2007 12:55pm
thats the spirit more
mr.
Jun 05 2008 1:14am
Run 20 minute run at PAC this weekend
Nov 05 2007 10:43pm
How about telling us, who know nothing, exactly where this is located. Groups... more
Nov 07 2007 8:54am
running I run on the treadmill everyday for 20-22 mins and I also run 1 3/4 miles at home during the week.
Nov 05 2007 2:18pm
Had any injuries? You might consider running heavy/light, such that if you run 20-22... more
Dec 09 2008 7:09pm
Preventing Road-Trip Pigout ... od joints that tend to populate the great outdoors. If you're in danger of gorging yourself on long road trips, a little thinking ahead can save you the heartburn and the calorie-counting after the wh ...
Jun 04 2007 2:16am
Tips on buying a road bike Some things to think about when buying a road bike:Road bikes tend to last awhile, so it's important to get one you're going to be happy with ...
Aug 19 2007 10:19am
very helpful more
mr.
Jun 05 2008 1:04am
Running while travelling ... s closely as the number of runners in old Windsor is few and cars are not accustomed to sharing the road (unlike my days of running along the Charles River in Boston where some mornings on the trail f ...
Feb 02 2007 8:58am