I have bad knees, but I want to run on the...
... rass and track is better for my knees, but I just want to be able to run out my door and run on the roads---but that will make them worse...
How do I stretch or prepare so I CAN run on the roads with ...
Palm Drive
Do you know how many palm trees line palm drive? Why not run up and down it and count? Its a great road to run whether as part of a longer run or not cause it is, you guessed it, well shaded.
Linda C.
Oct 19 2007 8:29am
On the road again
I'm an avid road cyclist, but in order to thinking "triathlon" I need to start running. Ugh. Despise running. Hu ...
Bumps in the road..
... the realization that the path to achieving our goals/dreams isn't always clear and the bumps in the road may act as catalysts for us to pursue things we might not otherwise pursue.
While it's impor ...
Preventing Road-Trip Pigout
... od joints that tend to populate the great outdoors. If you're in danger of gorging yourself on long road trips, a little thinking ahead can save you the heartburn and the calorie-counting after the wh ...
Tips on buying a road bike
Some things to think about when buying a road bike:Road bikes tend to last awhile, so it's important to get one you're going to be happy with ...
Running while travelling
... s closely as the number of runners in old Windsor is few and cars are not accustomed to sharing the road (unlike my days of running along the Charles River in Boston where some mornings on the trail f ...