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Cycling - Push Those Pedals to Lose Weight and Get Fit To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
Jun 24 2008 4:48am
i like biking more
mr.
Jul 03 2008 2:39pm
On the road again I'm an avid road cyclist, but in order to thinking "triathlon" I need to start running. Ugh. Despise running. Hurts every joint in my body. Ever see a runner smiling? At any rate, my goal is to start ...
Nov 05 2007 6:42am
I have never been a fan of running nor have chosen to do it for recreational fun. One of ... more
Nov 05 2007 11:48am
Back On Your Bike? Make Sure You Warm Up to Avoid Injury Maybe you took the winter off from cycling, or maybe you were focusing on another activity such as running or gym workouts. But if you're just getting back into cycling, be it road or mountain bikin ...
Aug 17 2007 10:22am
Those padded biking shorts are great, but how often should they be replaced to keep their ... more
Sep 21 2007 5:47am
Climbing It has often been said that cycling's greatest road rides are defined by their climbs. Climbing most completely exercises a rider's fitness since other factors that mitigate a cyclist's forward movem ...
Apr 13 2007 4:21pm
Liked the post. I haven't been to Mt. Diablo yet, but it and Mt. Hamilton are on next sea ... more
Oct 23 2007 4:22pm
Mountain Biking in the Bay Area? If you're looking for some good trails for mountain and road biking on the Peninsula, check out: http://cycling.stanford.edu/
Oct 19 2007 1:06pm
What a great page for Road Biking routes! The link at the bottom to ... more
Oct 30 2007 3:36pm
Bike Helmets for only 20 dollars! Wear a Bike Helmet—Every time you ride! While riding your bicycle, obey all traffic laws and buy and wear a bicycle helmet. Helmets can greatly reduce the risk of head injuries and death. Don't "h ...
Jan 29 2009 4:34pm
Sit and Spin for a High Energy Workout An endurance athlete named Johnny G trademarked the term Spinning, aka indoor cycling, but no matter what you call it, the workout has caught on in a huge way, and for good reason. Indoor cycling can ...
Jun 04 2007 5:13pm
Get on your bike With the summer finally here, you may be thinking about new ways for you to enjoy the outdoors. You might be looking to find new ways to exercise, or want a way to spend ...
Aug 22 2008 6:28pm
Text of NYTimes article Here is the text of the August 9, 2007 NY Times article on Hood to coast: By YISHANE LEE Published: August 9, 2007 WHEN Tara Ruotolo recruited far-flung pals and friends of frie ...
Aug 09 2007 1:25pm
Crashes Are Interesting Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
Apr 13 2007 2:33pm
Great posting. I really enjoyed it. Keep up the good work. more
Apr 16 2007 4:53pm