Anti-depressants, Side-Effects, and Alternatives
Side effects associated with synthetic antidepressants range from aggravating ones, such as constipation and cotton mouth, to more serious problems such as impotence, irregular heart rhythm, and extr ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Ditch the Side-Stitch
You're running as nimbly as a deer in the forest when you notice a slight cramp in your right side. You keep running, hoping it will just disappear, when it rebels and gets worse. More than likely you ...
Build Your Body While Watching LOST
Watching TV does not have to equal snack attacks and crashing for the day. Are you sitting in front of the television thinking, “I’m just a Couch Potato?” Let’s change those negative thoughts, righ ...
How To Lose 10 Pounds In 1 Week | Safe and Naturally
You can now lose 10 pounds in one week without any harm to your health especially with diet pills. This article will explain how it is possible. You will be given some important tips to lose 10 poun ...
Target Heart Rate Calculator
Target Heart Rate Calculator
http://www.etoolsage.com/calculator/Targe_Heart_Rate_Calculator.asp?toolsort=150
The calculator permits the user to determine the target heart rate zone (training ...
Top Five Ways to Develop a Heart of a Champion!
As I look at sports clubs, at all levels, that are consistent winners, or examine highly successful organizations and individuals, I see five traits that are the hallmarks of a champion.
Chara ...
Bust Fat by Eyeing Heart Rate
Men's Health has this article about Mark Schlereth who was an NFL football player for 12 years and endured a lot of injuries.
He went from 290 to 270 in 6 years by watching his heart rate. Beca ...
Low-Salt Diet Shakes Off Heart Disease
The low-sodium diet may have been validated as a direct route to prevention of heart disease, according to investigators here.
The connection between a low-sodium diet and prevention of heart disease ...
