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Right Brain Exercises - General Discussions

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5 Questions: Exercise and the Brain Experts will gather on campus Feb. 16 to discuss the latest findings on how exercise may improve brain function, and how it can counteract neurological disorders such as Alzheimer's and Parkinson's ...
Jan 23 2008 9:01am
Do the Right Thing for Your Brain People who are conscientious and prone to "doing the right thing" are less likely to develop Alzheimer's disease as they age, according to a long-running study of Catholic nuns, priests and brothers ...
Oct 05 2007 1:31pm
... ociated with aging, which makes sense if the brain is a muscle we are meant to exercise. more
Aug 24 2008 5:13pm
Best brain food - fish oils There's so much in the news about Omega-3s for brain health.  But did you know that fish oils provide the best, most potent and proven source? I take one daily called o3mega+ joy. It contains EPA ...
Oct 05 2009 8:21am
... tely safe. Doctors say it is helpful for the brain, for joint health, for skin and heart h ... more
Nov 08 2009 10:55pm
Breathing Right While You Exercise So you have the exercise routine down pat, but are you breathing right? Making sure that you're inhaling and exhaling properly can be just as crucial as breaking a sweat; not to mention, easier on you ...
Jun 04 2007 2:16am
have to wonder if it's alright to drink water only before and after a ... more
Nov 17 2007 10:31am
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Ten Tips for Boosting Brain Sharpness It's never too late to get started on boosting your brain-building nutrients and mental reserves for a lifetime of better health and mental wellbeing. The May 2007 issue of the IDEA Fitness Journal s ...
Jul 05 2007 3:47pm
Low Insulin Levels in Brain Can Lead to Longer Life According to researchers, the key to staying young is keeping a healthy diet and exercising, but the main reason this is so is that proper diet and exercise reduce the actions of insulin in the brai ...
Sep 26 2007 7:33pm
Keeping Your Brain in Tip-Top Shape Ensuring you have a healthy body and toned muscles is paramount, particularly around younger folks, but brain health is vital to the whole shebang, so making sure you feed your noggin is crucial, what ...
Jun 04 2007 2:16am
Special Report: Shhhh...This Is Your Brain On Sleep As we struggle to allot enough time to the job, kids, family, friends, Lost, and Joaquin Phoenix message boards, sleep stands out as a suspiciously long block of idle hours. We set the alarm early, st ...
Apr 02 2007 11:15am
5 super foods for a healthy brain. As we age, our brain tends to get slower. However, eating the right kinds of food helps us remain ‘brainy.’ Here are some of my favorites. Blueberries. According to research, they impro ...
Sep 26 2007 5:16am
Last week I tried blueberries in my oatmeal - it was great! I put it in the microwave f ... more
Feb 25 2008 11:33am