A complete vegetarian, fat free mexican meal
I was craving a mexican dinner the other night, but being vegetarian and on a fat and dairy free diet, I had to get creative. Here's what I did:
I used soy strips (chunked TVP, which I always ...
Basic Vegetarian Tofu Recipes & Tofu Tips
The Number One Tofu Tip: The Fresher the Better. The ideal is made today by your local tofu maker - it tastes wonderful! Failing that, favor organic, get some that isn't anywhere close to it's sell ...
Unique TVP recipe
I found this recipe on fatfreevegan.com. Easy, and very flavorful. Also, fat free!
Date: Thu, 20 Jul 1995 17:57:34 -0400
This recipe is e ...
Great Kidney Bean Recipe
I had a can of white kidney beans in the cupboard and was unsure what to do with them. I found this recipe on allrecipes.com, then adapted it to fit the ingredients I had. It was soooo good. And ...
White Rice is worse than sugar
It's true. White rice will raise your blood sugar faster than eating sugar straight from the bag. That doesn't mean you have to forsake rice altoghether.
Eat basmati rice. It has a longer stra ...
Vegetarian Quinoa Recipe
Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber.
Asian Prawn Salad Recipe
Ideal either as a health lo-cal picnic main meal, perhaps
served with crusty bread
Preparation time: 15 minutes
Cooking time: None
100g/4oz mange tout
3 spri ...
Fat Free Vegetarian Meal
I made this meal last night and found it to be very flavorful, and healthy. I served it over white rice. It's a version of a recipe found in Moosewood Cookbook.
TAMARIND CHICK PEAS