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Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Latest Results From Two Large Diet-Cancer Studies Today, experts at the American Institute for Cancer Research (AICR) welcomed preliminary results from two ongoing investigations into the links between diet and cancer. Scientists working on two diff ...
May 09 2007 9:50am
Improved biometrics as a result of running Have you noticed improvements in your biometrics as a result of running? I've been running for ~20 months and here are the results: Pulse rate dropped from 68 to 56-58 Blood pressure ~115/75 t ...
Jun 02 2008 2:21pm
Research results are for sale! According to Experience Life Magazine, the “Ivory Tower is for sale”! So many of those diet “studies” that you read about are paid for by giant food companies. Researchers took a careful look at ove ...
Dec 04 2007 10:25pm
... happens when researchers are studying the effects of pharmaceuticals. Exercise has been pr ... more
Dec 06 2007 10:22pm
Parisi Speed School Promises Results Elite athletes know it's not enough train hard - you've got to train smart. At Parisi Speed School, certified Athletic Performance Specialists work with athletes of all ages to improve performance. ...
Jun 04 2007 2:16am
New study: Trim in youth may result in healthy old age People who stay trim and healthy when they are younger may be healthier and more mobile when they reach old age, according to new research reported in the International Journal of Obesity. Researchers ...
Jun 04 2007 2:16am
Reducing meat in diet can result in leaner waists, better health Doctors and health officials say you don't have to forsake meat to get the health benefits of a healthy diet that lowers your risk of heart disease and certain cancers. "Would we all be better off if ...
Jun 04 2007 2:16am
Supervised Workouts Yield Greater Results If you're really serious about wanting to get fit, book a series of one-on-one sessions with a personal trainer. With an expert at your side to coach you through a workout, you will have no room to sl ...
Jun 10 2007 7:37pm
I just signed up for the official training program for the san francisco marathon and half ... more
Feb 14 2008 10:52pm
6 ways to improve your results Prevention published a list of six ways to slim down and tighten muscles faster. Here they are in a nutshell. 1-Warm up before stretching. 2-Do bursts of activity instead of keeping a steady ...
Feb 15 2008 11:49am
terrible. just terrible more
Mar 13 2009 7:50am
High Volume Training I just started this new routine I read about and its impressed me thus far so i thought i'd share it. Mon. Lats, Tue. Chest, Wed Legs, Thurs Back/Shoulders, & Fri Arms. In the morning you do a heavy w ...
Sep 14 2007 8:49pm
I would love to see your workout plan. Can you post it here or under the Success Story gr ... more
Oct 03 2007 5:16pm