Sleep Problems and Memory Loss Related Among Older Women
According to experts at the University of California, San Francisco, older women with memory problems tend to have more difficulty sleeping than those without. The study followed 2,500 women, averag ...
A Sign Of Memory Loss
The Lyme Times
Volume 29
http://lymetimes.org/archives/LT29.PDF
By Virginia T. Sherr, MD
The sign display artist and business owner had sought psychiatric help for increasing pan ...
Caffeine May Reduce Memory Decline Among Elderly
A new French study has found that coffee might be good not just for a morning fix but for preserving the memory and cognitive skills of older women. The study, which observed more than 7,000 elderly ...
Stress Linked to Memeory Loss
Staying healthy and happy could be one of the best ways to combat memory loss, according to researchers at the Rush Alzheimer's Disease Center, Chicago. People who are prone to anxiety and depressio ...
Study shows why exercise boosts brainpower
Exercise boosts brainpower by building new brain cells in a brain region linked with memory and memory loss, U.S. researchers reported Monday.
Tests on mice showed they grew new brain cells in a brai ...
Mental and Physical Health are Intertwined
In April 2007, Forbes reported that Dr. Scott Small, associate professor of neurology at Columbia University Medical Center did some research with mice and learned that exercise stimulates a part of ...
Limit Your Alchohol Intake for Better Health
Excessive alcohol intake increases your susceptibility to cancers, liver disease, pancreatic disease and heart disease, according to health experts.
Alcohol also affects cognitive behavior associate ...
Why it adds up to 10 (Q-10)
My mom, who is the queen of all things healthy, has been sending me Q-10 pills for years now, and I've been taking them daily and using creams that contain it for my skin as well (because she told me ...
Get Well Soon: Herbal Healing E-G
Echinacea: This plant is an immune booster used for colds, flu, infections, and slow-healing wounds.
Garlic: Lowers cholesterol and blood pressure, prevents clots, and improves cardiovascular h ...
Some Fruits & Veggies Proven to Boost Memory & Brain Function
One 25-year Harvard Medical School study of more than 13,000 women showed that the participants who ate relatively high amounts of vegetables over the years had less age-related decline in memory. Cru ...
