A Pain in the Head
In the United States alone, up to 50 million people seek medical help for headaches every year and about half a billion dollars is spent on headache remedies each year. Most headaches are caused by fa ...
Basil - The Witches? Herb
Herbs are miraculous things. They add flavor to anything you add them to (without adding any noteable caloric or fat content) and work wonders for home air fresheners.
Basil is an interesting herb - i ...
Edible Rx
Before raiding your medicine cabinet, look in your kitchen for natural ways to remedy that sour stomach or skull-pounding headache. The following foods will provide instant relief — no prescription ne ...
Banish Pain Naturally
When your head is pounding or your body is aching, it’s tempting to reach for ibuprofen or some similar over-the-counter pain reliever. But there are ways to alleviate pain naturally. First, consid ...
Sleeping Pills Exposed
Everyone has suffered insomnia at some point and we all know how miserable it can be. Many turn to sleeping pills and tranquilizers to fall asleep. With the numerous commercials, billboards, magazin ...
Ways to Avoid Migraines
1) Simply be more careful with what you eat and drink. Migraine triggers can vary from person to person, but if you find yourself getting a headache, write down the foods or drinks you had shortly b ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Recipe for Anxiety and Depression
The nervous system provides the most intricate connection between mind and body. As a result of mental or emotional reactions, a problem in one area of the body may affect another. For stress in gener ...
Sharing Tips On Sensible Supplement Habits?
Like a lot of people, I've been studying the science of supplements for as long as I've been taking taking them. Which is more than 35 years.
For much of that time, I wasn't always consistent abo ...
