Relax with Watsu
If you're looking to get your limbs kneaded while enjoying the maximum amount of relaxation, Watsu massage might be the therapy you need.
Watsu is a form of massage that mixes hydrotherapy (therapy
Reflexology for Total Relaxation
in other parts of the body.
"It's a complementary therapy, like acupuncture," said Avital Weiss... from a sense of relaxation to one of lethargy, but it's all part of the process of healing, said Weiss
Relaxation
Well, its time for me to start to relax! Finally! It is my time to relax and find ways to improve my environment and surroundings.
Tell me what you think!
Crystal
Other Relaxation Goal
Take that break at lunch to walk/workout/read/relax. It will do lots for your mental health. Remember, the world will not fall apart in your absence.
Linda C.
Oct 19 2007 3:46pm
I think I still have trouble realizing that the world will not fall apart in my absence! S ...
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