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Relaxation Therapy - General Discussions

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Relax with Watsu If you're looking to get your limbs kneaded while enjoying the maximum amount of relaxation, Watsu massage might be the therapy you need. Watsu is a form of massage that mixes hydrotherapy (therapy
Jun 04 2007 2:16am
Reflexology for Total Relaxation in other parts of the body. "It's a complementary therapy, like acupuncture," said Avital Weiss... from a sense of relaxation to one of lethargy, but it's all part of the process of healing, said Weiss
Jun 04 2007 2:16am
Well you know what I mean. I love getting a treatment. I've had full days at the spa tha ... more
Oct 19 2007 3:52pm
Relaxation Well, its time for me to start to relax! Finally! It is my time to relax and find ways to improve my environment and surroundings. Tell me what you think! Crystal
Mar 13 2008 3:23pm
... hat you could do of to helpful yourself find relaxation. Use this time to focus and loo ... more
Mar 10 2009 4:08am
Other Relaxation Goal Take that break at lunch to walk/workout/read/relax. It will do lots for your mental health. Remember, the world will not fall apart in your absence.
Linda C.
Oct 19 2007 3:46pm
I think I still have trouble realizing that the world will not fall apart in my absence! S ... more
Oct 24 2007 2:18pm
Over the top relaxation In this month’s Allure magazine, there’s an article about over the top relaxation treatments. They range from plain old icky to “Hmmm. If I won the lottery, maybe I’d do that!” New York City has
Oct 26 2007 8:28pm
I feel that there are a lot of spas (usually featured in fashion magazines) that feel they ... more
Oct 30 2007 11:47am
Basil, Relaxation, and Well-Being Did you know that the common herb basil is a relaxant and mood-enhancer? The plant has been known for centuries to have mild sedative and uplifting effects. You can eat it, brew it into a tasty tea, add
Aug 27 2007 5:20am
Best Way to Relax I've been knitting for many years and find it the best way to relax after a hectic day at work. There are many beautiful yarns available and great patterns. And when you finish a project, you have a lovely
Oct 09 2007 9:00am
You are so right! Knitting is fun for me and its even better doing it with a group. Like y ... more
Dec 10 2009 5:16pm
Singing for Fun and Relaxation I have recently taken up singing and it is a wonderful way to relax. One of the benefits of learning how to sing is that you must learn how to breathe properly. The deep breathing that is done
Nov 29 2007 11:01pm
Singing is an amazing activity. Not only is it beneficial for the person singing but it ca ... more
Dec 07 2007 2:34pm
Relaxing Drink I have recently given up, drinking, smoking, and an otherwise very unhealthy lifestyle. ?I am searching for a good RELAXING drink....something I could have before bed or at anytime that may sooth me
Jun 07 2007 11:19am
Valerian tea is great. Valerian root might not taste great, but it's a wonderful natural s ... more
Sep 05 2007 1:35pm
Use pictures to relax at office I have this simple tip for creating a more relaxed atmosphere at office. Surround yourself with images that make you feel happy and relaxed. They could be pictures of your kids, maybe your girlfriend
Jun 25 2007 12:01am