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Registered Dietician - General Discussions

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Justification for healthy cooking Registered dietician Carmen Gorniak makes one of the best arguments in favor of home cooking that I’ve read recently. Not only is it healthier than fast foods, we eat less at home than we do at rest ...
Sep 28 2007 8:32am
I agree with home cooking.  You gave all the right reasons.  I'll add that it's a great fa ... more
Aug 05 2009 6:00am
Going ape What if humans cast aside processed foods and saturated fats in favour of the sort of diet our ape-like ancestors once ate? Nine volunteers gave it a go... and were glad they did so. Being locked in ...
Apr 20 2007 11:42am
Meet Your Stanford Nutritionist Meet Registered Dietician, Vivian Crisman, Thursday November 29 at noon in FloMo.
Nov 15 2007 5:01pm
100 Smartest Diet Tips Ever Got a diet dilemma? Ask a true diet pro: an RD, or registered dietitian. Her job is turning complex nutrition research into doable plans for real people. Courtesy of the American Dietetic Association ...
Mar 13 2007 11:52am
ABCs of Vitamin-Enhanced Water Bored with plain old H2O? Grocery stores now line their shelves with vitamin-enhanced waters in colorful bottles that are sure to catch your eye. But can nutrient-spiked beverages like Glaceau's V ...
Jun 04 2007 2:16am
100 Smartest Diet Tips Ever “By the American Dietetic Association, Courtesy of Prevention.” To see all of the tips, check out “100 Smartest Diet Tips Ever” on aol.com. “I Can Only Handle One Diet Change Right Now ...
Aug 13 2007 6:00pm
Where can we get the whole list of 100 tips? These are great because they are realistic. ... more
Aug 26 2007 8:22pm
Ditch Fad Diets and Stay Young Instead of resolving to lose weight or turn back the wheels of time with the help of yo-yo diets, eat a balanced diet of unsaturated fats, proteins, fruits and vegetables. "Healthy fats and proteins ...
Jun 04 2007 2:16am
Too Many Carbs Can Be Bad for You Eating lots of carbohydrates leads to a spike in blood sugar, and increased insulin levels cause the body to store carbs as fat. "This leads to a loss of energy, because you can't use that stored bod ...
Jun 04 2007 2:16am
My Dietician Says Tzatziki sauce/dip is a good alternative to salad dressing. Here's a recipe: 1 container sour cream (light!) 1 grated cucumber lemon juice-i just squeeze a lemon to taste garlic powder t ...
Aug 14 2007 10:46am
Info on aspartame from the ADA What is aspartame?Aspartame is a low-calorie sweetening ingredient that provides the sweet taste of sugar without the calories. Aspartame has been used in numerous foods and beverages for more than 20 ...
Jan 27 2007 2:59pm
It's good to know that aspartame has been shown to be safe in quite a few studies, but I ... more
May 14 2008 10:13am