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5 Ways to Be Happy without Junk Food... 5 Ways to Be Happy without Junk Food or Even Taking out Your Wallet Exercise. Get moving. Mentally and physically, exercise will make you feel good. I like to exercise in groups, as it motiva ...
Sep 18 2007 7:34am
... nt. Not enough can be said or done about it today. I used cloth diapers on my daughter; ... more
Sep 18 2007 9:08pm
Waste and Recycling IFC finances projects across the waste value chain from upstream industry/populations to downstream disposal and energy utilization:   Upstream: Municipal and solid waste, industrial and man ...
Oct 25 2012 4:32am
Spun Today, Tomorrow the World I went to a spinning class today because I couldn't play racquetball. The courts are being re-surfaced. So, what is a racquetball player to do. Take the noon spinning class. I had a fantastic ti ...
Sep 21 2007 2:25pm
Top 5 Reasons to Start Weight Loss Today! I got this from a website called "The Fit Shack" There is no tomorrow. No, I’m not being a fatalist here. Let me ask you though, to think back and count how many times you have told yourself ...
Jul 25 2007 7:56pm
It takes 30 days to change a habit. not only three weeks more
Jul 26 2007 2:06pm
Yoga Today podcasts I've been doing yoga for about 20 years -- mostly Iyengar Yoga. For many years I practiced several hours a day; now my practice is more in the 20-30 minutes/day range. Kids, you know. But a few month ...
Jun 10 2007 7:34am
Have You Had Your Apple Today? The old saying goes, "An apple a day keeps the doctor away", and this most certainly does ring true in reality. Nutritionists and doctors alike would be practically put out of business if people would ...
Jun 04 2007 2:16am
As Mary said, we should be brainwashed, but yet most people still don't eat enough fruits ... more
Oct 04 2007 2:58pm
today walked from school today. 1.2 miles or something like that. going to walk to raley's, now. maybe savemart and longs?
Oct 26 2007 4:24pm
Logged in 75 mins today. Had a yoga class today for 75 and noticed more flexibility in many areas.
Nov 07 2007 4:20pm
... reminds me, I need to schedule some yoga in today! :-) more
Nov 08 2007 4:41pm
QuickStart Tennis featured on NBC's Today Show Click on the post title to see video from The Today Show on QuickStart Tennis, the new program for players 10-and-under to help kids get a great start in tennis with courts, racquets and net scaled to ...
Apr 24 2008 7:18pm
today Today I made a new friend, hi Kyred, I read your survival story and I am sorry you had to go through all that but at the same time I feel a weird sense of relief that I am not the only person that g ...
Apr 07 2010 2:38pm
OH and to those I've lied to in the past...No I don't rehabilitate wild cats. lol more
Jun 15 2011 9:26pm