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The Positive (Not Too Serious) Side of Being Sick I write a weekly newspaper column that is syndicated in several papers in northern California. Since you might not get to read it, I am sharing it here. I hope you enjoy. === Not all is rosy ...
Apr 02 2008 6:52pm
Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke. Balance - Spend some time feeling your body's position on the w ...
Jan 26 2007 7:11pm
Use the Erg ("Rowing Maching") Properly I was on my high school's crew team and was told it would bother me severely to see people using the erg improperly at the gym. I laughed at the ridiculousness at the time, but it turns out my c ...
Aug 27 2007 5:14pm
Glutamine Doesn't Improve Athletic Performance Glutamine is a non-essential amino acid that's nevertheless an important part of the body's protein synthesis. It also positively affects the immune system and is thought to decrease perceived exert ...
Aug 12 2007 10:01am
Reap Rewards Via Recovery! Many people believe that it's hard training that ultimately pays dividends on race day. Certainly, logging the miles is a large part of what will enable you to complete your race, post a PR, etc. Bu ...
Jan 30 2007 9:51am
The Importance of Rest & Recovery in Strength Training Training becomes less effective when muscles become fatigued since the training stimulus cannot be maintained at maximum level. Also, overloading a fatigued muscle may lead to soreness and injury (no ...
Jun 21 2007 10:05am
Medical Drug Recovery I recently finished eleven months of drug treatment (citalopram, interferon, ribavirin, epogen) to clear my liver of the Hepatitis C virus. So far things look real good but my body is a wreck. ...
May 12 2008 7:58am
... Physicians and nurses of the drug addiction recovery center provide twenty-four hour clin ... more
Dec 24 2009 1:55am
Addiction Recovery Washington It is very good site. The electronic instruments are important to our life. The calculations lead our life to a goal. Likewise mathematics is necessary in every site ======================= sh ...
Jul 25 2008 11:06pm
Jan 28 2009 10:07pm
Dieting/Nutrition help on bulimia recovery book Hi. I have suffered form Bulimia for 10 yrs. I have started theraphy a couple of times in the past but right now my economic situation is hard and I can't afford it. I was wondering ifany of you ...
Feb 26 2009 4:43pm
Remarkable Before and After Video- Autism Recovery Was sent this below, wanted to share. Inspiring! The Autism Treatment Center of America is thrilled to support Autism Awareness month. To commemorate the event, they share this remarkable bef ...
Apr 13 2010 12:00pm