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Recipes High In Fiber - General Discussions

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Vegetarian Quinoa Recipe Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber. ...
Mar 25 2008 12:25pm
Recipe for great healthy chicken dish Chicken With Mango Barbecue Sauce Recipe from Ellie Krieger. 2 tablespoons olive oil 1 onion, diced (about 1 cup) 1 red bell pepper, diced (about 1 cup) 3 cloves garlic, coarsely chopped 1 teasp ...
Mar 23 2007 6:56pm
Top Five Healthy Holiday Foods As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
Jun 04 2007 5:04pm
A Non Low-Carbers Asks... "Why do you follow a low-carb regimen?" My Father was an Atkineer back in the early 80's when he broke his back and still managed to lose 80 pounds in 6 months. I began down a road of low-carb e ...
Jun 25 2008 11:08am
Thank you very much, I have never look at carbs this way. -------------------------- ... more
Nov 08 2009 4:31am
Healthy Bean Dip So I found this recipe on EatingWell.com They are also a published magazine that I really enjoy! I hope you enjoy this. I will definitely be creating this for Sunday's festivities... Makes 12 serving ...
Feb 01 2007 10:41am
Harry Potter and his Magical Beans! The famed wizard, Harry Potter, may have accumulated more life-saving tools than just those learned at the esteemed Hogwarts School of Witchcraft and Wizardry. It turns out P ...
Jul 25 2007 7:24pm
And don't forget, Harry Potter series promote exercise and team sports as well! Not only d ... more
Oct 06 2007 8:28am
Guilt-Less Dark Chocolate We know that dark chocolate yields great health benefits. To reap the most rewards, try one (or all!) of these three chocolate bars, selected by Women's Health magazine for their high-cacao (the stuff ...
Jun 04 2007 5:06pm
Spicy Asian Scallops One of the (countless) reasons that I love cooking is because it can take you on an adventure right in the comfort of your own home. This dish was part of my faux tour of Vietnam. Now, I know t ...
May 21 2008 10:26pm
Hi Lela - Here's a picture of the finished slcallops which shows the front of the scallo ... more
May 23 2008 6:19pm
No Need To Eat Sugar! Some Healthy Alternatives to Sugar Because sugar is sold abundantly in every food shop in the world, it is not acknowledged as the health criminal that it is. Many people still belie ...
Dec 04 2007 6:28am
Thanks for this post. It gave some invaluable information. more
Dec 08 2007 6:19am
A Tuscan-Inspired Farro Salad On a recent trip to Tuscany, I discovered farro, an ancient grain used in a number of Tuscan salads and soups. It's high in fiber, magnesium, and vitamins, and it's a great substitute for pasta, rice ...
Jun 04 2007 2:16am
Another very nice post. Thanks for the information and Thanks for sharing such a great ar ... more
Aug 24 2010 3:00am