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Raw Vegetarian - General Discussions

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Basic Vegetarian Tofu Recipes & Tofu Tips The Number One Tofu Tip: The Fresher the Better. The ideal is made today by your local tofu maker - it tastes wonderful! Failing that, favor organic, get some that isn't anywhere close to it's sell ...
Mar 17 2008 2:00pm
Iron Sources for Vegetarians A common concern of vegetarians is getting enough iron. Here are some plant-based sources to up your iron intake: Tofu (1/2 cup) - 7mg Iron-fortified cereals (1 oz) - 4-8mg Cream of wheat (1/ ...
Dec 11 2007 8:45am
Tired of healthy things   There is always a time when I got bored with the effort to stay healthy. Do meditation, yoga, swimming and eat vegetarian raw food every each day. Eventhough I know that I don't have any other ...
May 12 2009 10:17pm
Tetty, I have always held the belief that there is more than one right way to do things. ... more
Apr 11 2011 2:04pm
Yay vegetarians! Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise; vegetarians typically ingest less fat, have healthier body weights, less incidence of heart disease and ...
Jan 26 2007 8:11pm
It's great to hear different ideas and I'm sure you would find even more in UKbride's t ... more
Jul 17 2012 4:00pm
Nutrients Necessary for a Vegetarian Diet If you're thinking of becoming a vegetarian, be sure to do it carefully. Sometimes, vital nutrients that are found in meat sources are lacking in vegetarian diets when they lack variety. For exam ...
Aug 11 2007 6:50pm
... it seem like you can only be a vegan if you draw up a master plan for how you are going to ... more
Apr 04 2010 10:15pm
Renew Your Health the Vegetarian Way Being a vegetarian is not the same was it was a few decades ago. Various food manufacturers have majorly stepped up and produced phenomenal products that are not only meatless, but full of flavor too! ...
Jun 04 2007 2:16am
Pitfalls of Vegetarianism While being a vegetarian has many benefits to your health as well as the environment, there are some serious problems that can arise if you fail to take the proper supplements. B12 and other B-vitami ...
Jun 04 2007 2:16am
I'm 46 and have been a vegetarian for 29 years now;   eat eggs and d ... more
May 05 2009 1:12pm
Lifelong Vegetarianism Connected to Lower Rates of Colon Cancer According to a group of German researchers, a lifelong vegetarian diet can lead to a significantly lower risk of developing colon cancer. The study followed nearly 10,000 people, of whom about 2,000 w ...
Jun 04 2007 2:16am
... d will die from this disease. She has been a vegetarian and later a vegan for all of her a ... more
Mar 26 2010 9:45am
Tips for vegetarians from Tips for Vegetarians Build meals around protein sources that are naturally low in fat, such as beans, lentils, and rice. Don’t overload meals with high-fat cheeses to replace the meat. Calcium-fo ...
Jan 27 2007 2:53pm
I love adding fun and new things to salads. They are so versatile and really do taste good ... more
Mar 06 2007 3:33pm
World's Sexiest Vegetarian Celebrities! Natalie Portman, Tobey Maguire, Carrie Underwood and Alicia Silverstone won the title in the last few years and 2007 voting is still going on. Peta apparently does an annual poll of the world's sexie ...
Jun 24 2007 1:10pm
... t distasteful, and the whole sexification of vegetarian celebrities might be kinda fun but ... more
Nov 19 2007 4:49pm