Choose Push-ups over BenchPress
Although the benchpress exercise is the most popular in the gym, I prefer to have my clients.... The benchpress exercise, where the exerciser is laying on their back on a bench, may be effective
Add more raw
Add more raw food to your diet. This alone will give you more energy and more enzymes for you body to use. Without a lot of raw food that is fresh, local and organic, the body is not getting all
cooking versus raw.
Is there a resource I can find about the value of nutrients a food has when it is raw and then cooked. Having a tough time eating some vegetables raw and if I know that the loss of nutrients
Raw Food
I am happy to announce that my neice who has been battling sugar addiction and obesity for years has lost a great deal of weight and is feeling better than ever with the raw food diet!
The Raw Milk Debate
I didn't know at all that raw milk was consumed by a large amount of people, though it doesn't... of drinking raw milk.
Do any of you drink raw milk? What's your take on the issue?
3 reasons to prefer raw fruits over packaged juices.
It is said that the best way to consume fruits is to eat them raw. Here is why.
Many packaged juices contain added sugar, which means more calories. You can avoid this if you just have the fruit
Raw Newbie... Where do I begin?
PETA has definitely done their job where I'm concerned. The horrific videos of animal abuse have captured me from the dark side.
Now, I'm wondering how in the world I go raw. Do I only eat salads
Go Raw, Baby
Raw food is cropping up all over the place faster than you can say "sprout me a grain." This trendy... degrees Fahrenheit.
The raw food movement--also called the living foods movement--works mainly
Sliding Scale for Raw Foods
nutrients to different extents. So, if you're a raw food enthusiast who doesn't always have the time to prepare raw food meals at home, or who enjoys eating out with regular-eaters once in a while, it might
Grass Fed Raw Milk Natural Cheese
My name is Eldore Hanni, president of Farmstead Fresh Inc.
We make cheese on an organic farm. Our cheese products are professionally made from 'One Step Above Organic' grass fed raw milk. No grain, soy
