Vegetarian Quinoa Recipe
Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source....
Unlike wheat or rice, quinoa is a good source of lysine. Quinoa is also gluten free, and has more fat
Get Keen on Quinoa
Although quinoa looks like a grain, it's actually the seed of a green leafy plant. It's packed... vitamins. Give it a try! Quinoa cooks in about 15 minutes and can be prepared on the stovetop
Popeye was right!
Yep, Spinach is a Superfood! Spinach is low in calories, yet extremely high in vitamins, minerals and other phytonutrients (natural plant chemicals with human nutritionalvalue.).
Unlike a handful of other
Whole grains: High in nutrition and fiber, yet low in fat
Grains come in many shapes and sizes, from large kernels of popcorn to small quinoa seeds. Also... — as often as possible.
....Continued on
http://health.yahoo.com/topic/nutrition/healthyhabits/article
Nutrition Quiz
I spotted this on CNN.com-a great resource for information on good nutrition. I was especially interested in the "Serving Size Specifics" portion.
10 Nutrition Tips
10 Nutrition Tips
If you buy butter or margarine, look for the whipped, lower fat versions... to underestimate. Research shows that these tiny treats pack a powerful nutritional punch. Strawberries are so high
Gourmet Restaurants and Nutritional Info
There's been an increasing amount of pressure on fast-food restaurants to list the nutritional... upper-crust establishment? When you go out to eat a nice dinner, is knowing the nutritional/caloric
Nutritional Yeast
What's so nutritional about it? My boyfriend swears on putting it on everything...salads especially. I admit, it does taste pretty good on a salad, and I know how to make a fantastic vegan cheese
