Quick, simple ways to help you de-stress
I just found these tips to help you de-stress in just a few minutes. Some are tried-and-true for me, but there's some, like jump roping and saying the alphabet backwards, that I just hadn't thought ...
Do a Quick, Refreshing Apple Dessert
Do a quick, refreshing and simple dessert for after a show. Slice up a couple of tart apples, depends on the number of guests and serve with warmed Kings Cupboard Carmal Sauce for dipping.
Looking for a Quick Salad to go? Try Plutos!
My favorite salad place is Plutos on University Ave. Great tasting, super quick and relatively inexpensive salads. Definitely worth a visit if you're looking for a healthy meal on the go! They can
QuickStart Tennis featured on NBC's Today Show
Click on the post title to see video from The Today Show on QuickStart Tennis, the new program for players 10-and-under to help kids get a great start in tennis with courts, racquets and net scaled
QuickStart Tennis-Get your kids in the game
together to come up with a program that gets kids ages 10 & under learning and playing the game quickly and with success.
In the QuickStart program, the court and racquet sizes, the balls, the scoring system
A quick tip on reading labels
When you are buying packaged food, here is a simple thing you should check for. To get healthy food, look at the label and buy food that lists at least two different kinds of vitamins, along w ...
Quick Healthy Meal Idea
Tonight I made a quick, healthy meal for the kids I take care of and thought I'd post the idea. I find that a lot of the "quick" meal recipes and "30-minute dinners" are actually only "quick
Need a Quick Breakfast Fix? Try Some Kefir!
If you're looking for a quick breakfast alternative to either dry or warm cereals, why not try kefir? The fermented milk improves lactose digestion and also aids in your metabolic processes
Quick asparagus tip
Asparagus is a great, crunchy, low-calorie snack when you're in the mood for some veggies. To keep them lasting longer, consider freezing bunches of them. First, place them in a pan of water and bring ...
