Quick Healthy Meal Idea
Tonight I made a quick, healthy meal for the kids I take care of and thought I'd post the idea. I find that a lot of the "quick" meal recipes and "30-minute dinners" are actually only "quick" or "3 ...
Frozen Dinners
Hello Weight Loss Team! I was wondering if any of you out there had recommendations for any type of frozen dinners or premade dinners for taking to work for lunch. I don't have a lot of extra time t ...
Quick and healthy Vegetarian Paella
I tried this recipe, found online, last night, and it was spectacular:
Vegetarian Paella
4 Servings
Very fast and easy to make.
* 2-3 tbsp. water
* 1 cup thinly sliced leeks or c ...
I want to learn to cook healthier
Ok, I guess that would mean I have to learn to cook first :-) If anyone's got any EASY, healthy recipes, would love to hear them. Thanks!
A complete vegetarian, fat free mexican meal
I was craving a mexican dinner the other night, but being vegetarian and on a fat and dairy free diet, I had to get creative. Here's what I did:
I used soy strips (chunked TVP, which I always ...
Orlando Boot Camp - Be Careful of Quick-Fixes and Fad Diets!
Orlando Boot Camp Instructor Warns Us of the Diets to Avoid
It's no wonder that there is massive confusion in terms of what to eat, when to eat it, and more importantly, which path to follow? ...
Quick and Easy Breakfast Ideas
Regardless of your morning routine, breakfast really is the most important meal of the day and should be treated thus. If you're armed with an excuse for why you skip breakfast, here are some quic ...
Looking for a Quick Salad to go? Try Plutos!
My favorite salad place is Plutos on University Ave. Great tasting, super quick and relatively inexpensive salads. Definitely worth a visit if you're looking for a healthy meal on the go! They ca ...
Best Quick Snack Bar
Kashi has a great line of chewy granola bars that are not quite enough to replace a whole meal, but they're great to have on hand if you just get behind and need a little something to pick up the bloo ...
A quick tip on reading labels
When you are buying packaged food, here is a simple thing you should check for. To get healthy food, look at the label and buy food that lists at least two different kinds of vitamins, along w ...
