QuickHealthy Meal Idea
Tonight I made a quick, healthy meal for the kids I take care of and thought I'd post the idea. I find that a lot of the "quick" meal recipes and "30-minute dinners" are actually only "quick
Looking for a Quick Salad to go? Try Plutos!
My favorite salad place is Plutos on University Ave. Great tasting, super quick and relatively inexpensive salads. Definitely worth a visit if you're looking for a healthy meal on the go! They can
A quick tip on reading labels
When you are buying packaged food, here is a simple thing you should check for. To get healthy food, look at the label and buy food that lists at least two different kinds of vitamins, along
Quick and Easy Breakfast Ideas
and should be treated thus. If you're armed with an excuse for why you skip breakfast, here are some quick and easy (and healthy! ) ideas for a meal on the go:
1) A breakfast bar, banana, and a hard-boiled
Do a Quick, Refreshing Apple Dessert
Do a quick, refreshing and simple dessert for after a show. Slice up a couple of tart apples, depends on the number of guests and serve with warmed Kings Cupboard Carmal Sauce for dipping.
Orlando Boot Camp - Be Careful of Quick-Fixes and Fad Diets!
a lean machine, don't be fooled by these claims. Everyone is always looking for that magic pill or quick... of healthy foods, exercise (like the ones we do at our Orlando Boot Camp ), and moderation to lead you
QuickStart Tennis featured on NBC's Today Show
Click on the post title to see video from The Today Show on QuickStart Tennis, the new program for players 10-and-under to help kids get a great start in tennis with courts, racquets and net scaled
QuickStart Tennis-Get your kids in the game
together to come up with a program that gets kids ages 10 & under learning and playing the game quickly and with success.
In the QuickStart program, the court and racquet sizes, the balls, the scoring system
