QuickHealthyMealIdea
Tonight I made a quick, healthymeal for the kids I take care of and thought I'd post the idea. I find that a lot of the "quick" meal recipes and "30-minute dinners" are actually only "quick
Quick and Easy Breakfast Ideas
and easy (and healthy! ) ideas for a meal on the go:
1) A breakfast bar, banana, and a hard-boiled...
Regardless of your morning routine, breakfast really is the most important meal of the day
Quick, Cheap, Low-Carb Meal
For an easy weeknight meal, I can always fall back on Scrambled Eggs and Stir Fry. It takes... little bags now! Yay! Not only is this meal cheap and nutritious, it's easy to clean up too. When
Looking for a Quick Salad to go? Try Plutos!
My favorite salad place is Plutos on University Ave. Great tasting, super quick and relatively inexpensive salads. Definitely worth a visit if you're looking for a healthymeal on the go! They can
Healthy Thanksgiving Meals
Do people have any healthy Thanksgiving meal alternatives to avoid tryptophan-induced sluggishness and belt-loosening comfort foods?
Best Quick Snack Bar
Kashi has a great line of chewy granola bars that are not quite enough to replace a whole meal..., dried cranberries, and even chocolate chips! I don't know how they do it. If I need more of a meal
A quick tip on reading labels
When you are buying packaged food, here is a simple thing you should check for. To get healthyfood, look at the label and buy food that lists at least two different kinds of vitamins, along