Qigong Helps Neck Pain
According to 'Spine" (Oct. 2007), a recent study found that Qigong is as effective as exercise therapy for alleviating long term non-specific neck pain. Qigong ...
A guided qigong meditation
Here is a simple meditation from a medical qigong program that focuses on grounding your energy. It involves a simple 1-4 mnuemonic - One is Fu ...
Tai Chi and its connection to Qigong
I read an article recently about qigong, which is definitely connected to tai chi in both philosophy and practice. Qigong is an aspec ...
Qigong attracts exercisers looking for mind-body...
... nounced CHEE-kung) caught the radar of Americans looking for a new exercise routine. Chunyli Lin, a qigong master in Eden Prairie, Minn., remembers only five people showed up the first time he taught ...
Tai Chi for chronic pain
Tai Chi is known for the gentleness with which it works on the body. That is probably why it is considered an excellent aid to overcome chronic pain. And because it is so gentle, it can be done even ...
Shaolin Temple Day - March 21 in San Francisco
... an Francisco. Details: http://www.shaolinusa.us/. There will be free lessons in Shaolin Kung Fu, Qigong, and Wellness Exercises, along with Shaolin Cultural Booths. The event will begin at 10:30 w ...
The many modalities of Chinese medicine
If you think Chinese medicine is just acupuncture and Chinese herbs, think again. There are many different kinds of treatments that traditional Chinese medicine uses to address various disorders.Cuppi ...
