Qi Gong - General Discussions

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Tai Chi for chronic pain similiar to Tai Chi, that is what I meant when I said "exercises". I meant QiGong or ChiGong exercises. The QiGong exercises are what helps build up Chi so that when you do Tai Chi. They are very beneficial

Swati S.

Sep 28 2007 3:01am

Really, would like to see some , To give it a shot, I'm in pain 24/7, pain meds. don't wor ... more

worthless

Mar 07 2009 5:14am

The many modalities of Chinese medicine , in which heated plant fiber is placed on different areas of the body Qi gong, which utilizes movement..., a system in which warm air in glass jars creates suction on certain areas of the body to help stimulate qi

Nirmala N.

Apr 27 2008 8:10pm

Tai Chi and its connection to Qigong Qigong breaks into Qi and Gong: Qi = vitality, energy, life force, Gong = practice, cultivate... energy field generated and maintained by the natural respiration of the body, called qi. ("Qigong

Nirmala N.

Jan 29 2008 1:54pm

... Thanks for sharing. From my understanding, Qi Gong dates around 4000 years ago primarily ... more

Nicola J.

Mar 19 2011 8:25am

Try Qui Gong It's not exaclty a combat sport, but really good for balancing your energy.

Dmitriy P.

Sep 06 2007 8:08pm

Qigong Helps Neck Pain According to 'Spine" (Oct. 2007), a recent study found that Qigong is as effective as exercise therapy for alleviating long term non-specific neck pain. Qigong uses slow movements, breathing exercises

Debi P.

Feb 20 2008 11:01am

What I find fascinating about Qigong (and Tai Chi) is that it appears there ... more

Geoff R.

Feb 21 2008 11:49am