Sickness and diarrhea advice
There are many different conditions that can cause you unscheduled trips to the bathroom. But one of the most common causes of gastroenteritis (stomach bu ...
Has anyone used Lactagen?
I've been Lactose Intolerant since I was 5. I've tried everything out there (lactaid, digestive advantage, dairy ease, etc.) and nothing worked. I was tired of having to take something everytime ...
Irritable Bowel Syndrome Information
Irritable bowel syndrome (IBS) is a disorder of the intestines. It causes belly pain, cramping or bloating, and diarrhea or constipation. Irritable bowel syndrome is a long-term problem, but there a ...
Questions I Have About GERD or HEARTBURN
I have some Questions GERD , Vomiting and Regurgitation I need Help with my Questions are:
1. I am wondering is there anyone who has GERD -Do People with GERD have Trouble with Vomiting and Regurgi ...
Cinnamon To Reduce Cholesterol, Colds
Supplementing one’s diet with Cinnamon can reduce cholesterol, congestion, nausea, diarrhea, and blood sugar, but you have to do more than just sprinkle it on toast. For optimum benefit, take 0.5 to ...
Cleanse your mind, not your body
"Cleanse Your Mind, Not Your Body"
Week 1: All fruit, no protein
Week 2: All protein, no fruit
Week 3: Protein powder and sugar free juice
Week 4: Realize you want to eat like a normal human ...
Avoid Swinging Arm Fat
I inherited my mother's arms. I feel bad even writing that, because if she read it, her feelings would be hurt. The fact is, no woman wants to have flabby upper arms but unfortunately, it's often gene ...
Top 5 Ways to Be Safe When Jogging at Night
1. Bring a buddy. If someone is planning an attack, trying to take on two sweaty joggers is much more difficult than one lonely one.
2. Do not wear your IPod. If you must run with music, only p ...
Eat your wild foods!
I once attended a women's conference several years ago where a prominent speaker proclaimed that people (and women are people too!) should be eating more wild foods. There are lots of yet undiscovered ...
Watch out for your little buddy when walking...
It was unseasonably warm here yesterday. I had been walking for a few weeks, getting to work. But my puppy had not been on a long walk for a while. He seemed happy enough to stretch his legs, but he m ...
