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Standing on Scale Daily Won't Cause Psychological Damage According to a news brief on Runnersworld.com, several studies show that daily weigh-ins help people lose weight. But other argue that such a strict routine could lead to psychological problems. At ...
Aug 12 2007 9:48am
Health Board SYLVIA THOMPSON German psychotherapist Bert Hellinger has developed an approach to dealing with relationship problems, financial distress, addictions and career troubles that is based on the idea that ...
Mar 07 2012 5:34am
Springhill Group Counselling-Health Board SYLVIA THOMPSON German psychotherapist Bert Hellinger has developed an approach to dealing with relationship problems, financial distress, addictions and career troubles that is based on the idea that ...
Mar 07 2012 5:36am
Spun Today, Tomorrow the World I went to a spinning class today because I couldn't play racquetball. The courts are being re-surfaced. So, what is a racquetball player to do. Take the noon spinning class. I had a fantastic ti ...
Sep 21 2007 2:25pm
Top 5 Reasons to Start Weight Loss Today! I got this from a website called "The Fit Shack" There is no tomorrow. No, I’m not being a fatalist here. Let me ask you though, to think back and count how many times you have told yourself ...
Jul 25 2007 7:56pm
It takes 30 days to change a habit. not only three weeks more
Jul 26 2007 2:06pm
Yoga Today podcasts I've been doing yoga for about 20 years -- mostly Iyengar Yoga. For many years I practiced several hours a day; now my practice is more in the 20-30 minutes/day range. Kids, you know. But a few month ...
Jun 10 2007 7:34am
Have You Had Your Apple Today? The old saying goes, "An apple a day keeps the doctor away", and this most certainly does ring true in reality. Nutritionists and doctors alike would be practically put out of business if people would ...
Jun 04 2007 2:16am
As Mary said, we should be brainwashed, but yet most people still don't eat enough fruits ... more
Oct 04 2007 2:58pm
today walked from school today. 1.2 miles or something like that. going to walk to raley's, now. maybe savemart and longs?
Oct 26 2007 4:24pm
Logged in 75 mins today. Had a yoga class today for 75 and noticed more flexibility in many areas.
Nov 07 2007 4:20pm
... reminds me, I need to schedule some yoga in today! :-) more
Nov 08 2007 4:41pm
QuickStart Tennis featured on NBC's Today Show Click on the post title to see video from The Today Show on QuickStart Tennis, the new program for players 10-and-under to help kids get a great start in tennis with courts, racquets and net scaled to ...
Apr 24 2008 7:18pm