Broccoli and Tomatoes Together Fight Prostate...
... and tomato daily, which both have cancer-fighting properties, are even more beneficial for fighting prostate cancer in men when consumed together."When tomatoes and broccoli are eaten together, we see ...
A Dynamic Duo: Broccoli and Tomatoes
... i and tomatoes. Together, according to researchers, they help contribute to protection against both prostate and ovarian cancer. Not to mention the fact that they’re a great combo for most pastas!
Healthy Halloween Treat: Pumpkin
... mpkin has only 50 calories and three grams of fiber, and the seeds contain ingredients that promote prostate growth. You can prepare pumpkin in much the same way as any winter squash. They can be cut ...
7 superfoods to lower cholesterol
If you are trying to lower your cholesterol, some “superfoods” have been proven to help. - Alcohol- Almonds- Avocados- Barley- Beans- Lentils- Blueberries- OatsAccording to Eating Well’s Website. A re ...
Jump in bed: Sex can help you stay healthy
... g babies. Who wants to pee every time they sneeze or cough? Use those muscles, ladies! For men, the prostate may benefit by being active in ejaculation. Having sex may also reduce the risk of prostate ...
Excess Vitamins May Cause Prostrate Cancer
The Journal of the National Cancer Institute published a study recently saying that men who take vitamins in excess are more likely to develop the most risky types of prostrate cancer. Men who have a ...
Heap Your Plate with Lots of Colors
... ts like tomatoes, for example, contain lycopene—a nutrient that may reduce the risk of breast and prostate cancers. And spinach and avocado (from the yellow/green group) are beneficial for the retin ...
Eat well to prevent illness
... same year, researchers found that men taking green tea each day had about a quarter of the risk of prostate cancer compared to those who took no green tea. Other research has found that increased gre ...
Stay Away from BPA! Best to Swig with SIGG
... been linked to female reproductive tract disorders, although earlier studies have found early-stage prostate and breast cancer and decreased sperm counts in animals exposed to low doses. BPA could ver ...
Healthy Kitchen Staples
... ing. Here’s a few things to keep on hand:1. Canned tomatoes. Research shows that lycopene, a potent prostate-health-friendly antioxidant, is better absorbed by the body when tomatoes are processed. Cr ...