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Bring Sexy Back! Come check out my Hip Hop class - get fit, feel great and put the FUNK back Have you ever see a Hip Hop performance and thought how much fun it would be to give it a try? Have you even happened upon a hip hop station on the radio and caught your hand tapping on the steering ...
Jan 28 2007 1:19pm
Dave, that would be great! Anytime! Just shoot me a note in advance so I can put you on ... more
Jan 29 2007 3:15pm
Put your hands on your forehead Putting your hands on your forehead is a natural instinct that many people have when they are stressed. There are actually acupuncture points there that are incredibly stress relieving. You can do t ...
Oct 30 2007 4:54am
Somebody once told me the same thing at one of those company de-stress retreats corporatio ... more
Oct 30 2007 11:41am
My doctor has temporarily put me on a no fat diet...help! OK, so due to some recent stomach problems, I have been put temporarily on a no fat, no dairy diet. So hard. Everything has just a little fat! Plus, I love good, fatty foods...and miss them terribly ...
Jun 30 2007 10:07am
Rebound & Put-backs How many times have you been watching high school or college basketball games, and a player makes a great offensive rebound, only to take forever to put the ball back up. They will bring the ball dow ...
Jul 18 2007 10:22am
Putting The 'Hip' Back Into Rosehip It wasn't until last year around the big 3-0 that I became increasing aware of fine lines and wrinkles. And who knows, perhaps they were there before and I just hadn't noticed or maybe now I was just ...
Jul 21 2008 10:15am
Taking Exercise Outside for Maximum Benefit Taking Exercise Outside for Maximum Benefit - With the increasing presence of technology and information in our lives more and more of our time is spent inside. We travel from one box to the next. W ...
Nov 23 2007 3:20pm
The benefits of exercising outdoors The benefits of outdoor exercise With technology and information more and more of our time is spent inside. We travel from one box to the next. We sleep inside we eat inside we step into our car ...
Nov 23 2007 3:22pm
I have started exercising regularly for about a year now- and I have really noticed the ch ... more
Dec 02 2007 3:58am
Stanford Beats Cal in the Rivals for Life Blood Drive! STANFORD, Calif. ­ On Nov. 18, the Stanford Blood Center collected a record 234 units of blood­the most ever collected by the center at a single blood drive­during the annual “Rivals for Life” blood d ...
Nov 21 2008 10:30am
Want To Lose Your Weight in Two Weeks First of all, losing weight in two weeks may be possible, depending on your current weight and the system or method of weight loss chosen. For many individuals, losing up to 10 pounds in two weeks i ...
Jun 14 2010 3:09am
Is surgery have side effects? more
Jul 10 2010 7:13am
Recipe for home-made yogurt! The benefits of yogurt comes from the live cultures of bacteria present in it -- this is the good bacteria that helps our digestive system. The only problem is that there are chances that the store-b ...
Jun 04 2007 2:16am