Get Educated
If you are hearing a lot about yoga and want to give it a try, it's important that you educate yourself about the realities of yoga before jumping in and expecting that your downward dog will amaze an ...
Help with bleeding after sex
Please help I am a 55 yr old female have not been sexually active for almost 2 yearsand yester I had sex and it was sooo sorei actually bled what is the problem and what can I do to make it better. I ...
Improve your sex life
Fancy finding out how to fine-tune your orgasm ability? Want to boost your bedroom antics with some new toys? Need some advice on condoms and contraception? Well, don't sweat it - we've ...
Sex, calories and workout.
A study says that having sex three times a week helps you burn 7500 calories in a year. Wow! That is like jogging for 75 miles. And we thought working out was tough.
Eating for a Healthy Sex Life
Most romantic meals are delectable and rich: juicy steaks, lots of red wine, chocolate or cheesecake to add to the mood. But in actuality, a heavy meal is the worst possible deterrent to foreplay or g ...
Skateboarding as Physical Education
A California school has added skateboarding to its physical education curriculum, and it's proven to be a hit with the students. What's more, the unit is keeping them in constant motion and working up ...
Gender Affects Ideas of Weight Control
A University of Nebraska study confirmed that in college, female students are much more likely than males to diet. When males tended to try to shed pounds, they opted for exercise more consistently, w ...
Online Fitness and Health Education Community...
Hello Health Education peers!I want to let you know about GoTrybe.com, a children's fitness and health education website - offering fun and engaging fitness videos, as well as nutrition, motivation an ...
Physical Education Classes Open to Facuty and...
Did you know that the majority of Physical Education Classes are open to Faculty and Staff for only $50 per quarter on a space available basis? The only classes that cost more are Fencing, $60 and Go ...
