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Preksha Meditation - General Discussions

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Free Meditation CD will have you meditating like a zen monk...in no time! Centrepoint is offering a free meditation CD for people interested in meditation. Apparently, this CD offers loads of valuable benefits,, and is easy. Anyway, it is free so you have nothing to lose! ...
Oct 02 2007 6:34am
I just signed up for the free demo CD, so I will update you once I have listened to it. more
Oct 12 2007 10:23am
Mindfulness Meditation Course The Mindfulness Program in the Stanford Center for Integrative Medicine Clinic is designed to teach mind and body awareness techniques for coping with physical or psychological symptoms from stress ...
Oct 19 2007 4:39pm
... people who ever introduced me to mindfulness meditation techniques--well, not in person bu ... more
Apr 18 2008 9:48am
Meditation, mind and the full moon Meditations are highly beneficial to do in a group on full moon nights. The mind and the moon are connected, and on full moon days the mind is very light. The Art of Living Foundations conducts ...
Sep 28 2007 8:55pm
... ething slightly intimidatins, yet alluring. Meditation is more about peace and calm, but ... more
Oct 11 2007 5:05am
Restore your mind with Meditation Our mind is something which can be easily influenced by surroundings, other people, circumstances and whatever. Once your mind is lured or manipulated by something unholy you are likely to suffer. Thi ...
Feb 26 2009 3:20am
Two Meditation Centers to Clear Your Mind It's no surprise that San Francisco is a meditation cloud nine of sorts. Since the mid-sixties, when Buddhist meditation became popularized in the Bay Area, the practice of sitting with oneself and e ...
Jun 04 2007 2:16am
Meditation for Back Pains? Watch video... We all know that meditation has incredible benefits to both your mind and your body. But, did you know that meditating can also help you decrease back pains? Have you ever tried meditation as an alt ...
May 14 2009 11:37am
basics about meditation to begin with what is the very purpose of meditation  why one shd meditate how can one begin with the process so so difficult it is to silence your thoughts , mind   actual difference be ...
Jan 13 2011 12:33pm
Meditation is the part of yogic practice. Sto ... more
Sep 23 2011 11:48am
meditation can it help me deal with stress issues? and calm my mind.
Jul 18 2012 3:27pm
I love what you are saying Maddison, thank you. more
Apr 10 2013 5:32pm
Meditation: Thinking About Thinking Meditation: the practice of sitting still, thinking about nothing, and relaxing. Sounds easy enough, right? Then why is it that so many of us "beginners" have to plan meditation, make resolutions t ...
Jun 04 2007 2:16am
Meditate Your Anxiety Away Can meditation relieve anxiety disorders? Researchers from the Meditation Therapy Clinic at Khon Kaen University in Thailand set out to answer this question and found that meditation works just as wel ...
Jun 04 2007 2:16am
Yes, I'm in total agreement with you, Stephanie. I grew up a very anxious child and it pre ... more
Dec 29 2007 12:36pm