Health knowledge made personal
WellPage for Practice Random Acts Of Kindness
+ Bookmark › Share

Practice Random Acts Of Kindness - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
A New and Exciting Act for Health In my issue of Fitness Magazine, there has been proposed a new act: The Personal Health Investment Today (PHIT) Act would let Americans put up to $1000 a year in pre-tax Health Savings Accounts to pay ...
Mar 29 2007 1:42pm
Opposites Attract, Strength Training is a Balancing Act Women’s upper arm strength increases when they have children. Why? Picking up babies and toddlers require the use of their biceps. However, an imbalance occurs since few moms use the triceps with th ...
Mar 10 2008 12:36pm
Hi Cindy, You're posting is RIGHT ON... So many times we see individuals engaged i ... more
Mar 10 2008 5:51pm
Practice, Practice, Practice It's really important to practice your racquetball shots for 10 minutes before a game or on your own before or after a conditioning workout. If you are serious and want to play well and improve ...
Aug 07 2007 12:52pm
Practice active meditation and enjoy your life Osho, who was renowned spiritual leader of India introduced new techniques of meditation and named them as active meditation techniques. The name itself tells the entire story. The principle behind ac ...
Feb 13 2009 3:33am
... ion is useful. Many people how are looking topractice meditation dont have time to go to a ... more
Feb 25 2009 9:03pm
Looking for a Tennis Practice Wall in Slovakia Dear Well-mates: You may be interested in what it takes to exercise in far away places. I wrote this in March 2003. But don’t forget that in the Spring of 2004, Slovakia joined the Europe ...
Jan 26 2007 7:15pm
Springtime Yoga Practice You can use your practice of yoga asana to bring your body back to life, just as the earth is awakening from its slumber. The abdominal region, including the gastro-intestinal system, is a great place ...
Jun 04 2007 2:16am
Practicing Mindfulness It takes such a small amount of time each day to create the habit of cultivating mindfulness. One great exercise is called a walking meditation where you walk very slowly and feel each step a nuance o ...
Jun 04 2007 2:16am
Qigong attracts exercisers looking for mind-body practices Only recently has the ancient practice of quigong (pronounced CHEE-kung) caught the radar of Americans looking for a new exercise routine. Chunyli Lin, a qigong master in Eden Prairie, Minn., remember ...
Jun 04 2007 2:16am
Real life practice In the Jujitsu Club we focus on practical real-life situations and not competition rules.
Oct 15 2007 6:14pm
massage private practice I have worked as a professional massage therapist for over twenty years.  I have always maintained a private clientele and have worked in conjunction with chiropractic doctors as well.  I have been tr ...
Oct 19 2007 5:55pm
8. Hi Shawn. This is something I wanted to know and I think you are the right person to a ... more
Nov 11 2007 2:17am