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Have constipation, avoid processed Here is another reason to avoid processed food. As these foods contain very little fiber, they are supposed to play a big part in causing constipation. So those who have this problem, stay of ...
Jul 31 2007 2:59am
Red and processed meat linked to breast cancer Women who eat a lot of meat, particularly red or processed meats, may be more likely to develop breast cancer, according to a large study of British women. Researchers found that among 35,372 women, ...
Apr 17 2007 10:49am
5 Things to eat Whole-Grain instead of Processed White A good, simple way to increase fiber intake is to switch from eating processed white to whole grain. Many things that we tend to eat regularly are now available as whole grain. Here is a list of f ...
Jul 14 2007 3:19am
The first telephone system an easy process The oldest telecommunications used an operator sitting at a switchboard. You would lift the ear piece off the hook on your phone and then turn a crank. The crank was connected to a magneto and it ge ...
May 09 2010 7:24pm
Exercise Actually Reverses the Aging Process (It's True!) It sounds hokey, and I was completely skeptical at first, but it turns out that in a study conducted at McMaster University in Canada, resistance training actually rejuvenates muscle tissue in healthy ...
Jun 04 2007 2:16am
I lost 160 lbs and have become addicted to running in the process! Let me give you a quick rundown of me! During my 20's I got fat and comfortable and, like most people, got desperately addicted to an MMO. I am 5'9" and ballooned up to 360 lbs! I was on 4X s ...
Apr 06 2011 8:05pm
Excellent point, I was going to say the same thing. more
Apr 22 2011 1:16pm
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Yoga for a month so far... I've been going to yoga class for about a month at my work. I like the bonus of getting to leave mid-day and enjoying some free time and stress relief. My flexibility definately needs an improvement ...
Oct 01 2007 4:45pm
Yoga is definitely a stress reliever for me. I always leave class feeling a little more at ... more
Jul 22 2008 2:36pm
Cleanse your mind, not your body "Cleanse Your Mind, Not Your Body" Week 1: All fruit, no protein Week 2: All protein, no fruit Week 3: Protein powder and sugar free juice Week 4: Realize you want to eat like a normal human ...
Oct 10 2007 10:19pm
Thanks for this article. This is really good information. I have tried these diets as we ... more
Nov 12 2007 6:07am
Stress and aging go hand and hand There is a lot of evidence to suggest that emotional stress is perhaps the single greatest aging factor. We have all seen how quickly presidents age after four years (of fighting unnecessary wars, ...
Dec 19 2007 3:56am
Cell dying is normal natural process? That is BS. How can some people bee ... more
Dec 05 2008 2:15am