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Weight loss by diet or exercise benefits heart NEW YORK (Reuters Health) - Shedding excess pounds may restore some of the heart's youth, whether the weight loss comes from eating less or exercising more, the results of a small study suggests. ...
Feb 04 2008 10:40am
Thanks for the article Steve. I agree with Dr. Kovacs. It's about finding the method that ... more
Jan 08 2009 12:25pm
sun salutations I have been doing sun salutations everyday, and I am amazed at how my heart is pounding after 20 minutes. I am dying for it to end, but when it does I feel fantastic!
Sep 16 2007 1:38pm
How To Lose 10 Pounds In 1 Week | Safe and Naturally You can now lose 10 pounds in one week without any harm to your health especially with diet pills. This article will explain how it is possible. You will be given some important tips to lose 10 poun ...
Aug 27 2008 11:33pm
i hope this works, i have been under a lot of stress and i have gained about 12 lbs in 2 ... more
Oct 08 2009 2:43pm
Take a Nap for a Healthy Heart Here's another good reason for a mid-day siesta: in a recent study, researchers found that people who napped for half an hour or more at least three times a week had a 37 percent lower risk of dying f ...
Jun 04 2007 2:16am
I shared my secret to power napping on Prevention: Pass My Blankie - It's Time to Pow ... more
Aug 08 2008 12:07pm
Snacks for Your Heart If you’re looking for some snacks that are low in fat and good for your heart, the following three yummy eatables will not only kill hunger pangs—but it’ll make your heart happy, too! 1) ...
Aug 02 2007 5:20pm
Fish Can Lower Your Risk of a Heart Attack The horror stories of mercury-polluted water sources might deter you from visiting the seafood aisle, but adding fish to your diet can actually help significantly lower your risk of a heart attack. In ...
Jun 04 2007 2:16am
Get in Shape and Prevent Heart Disease at the Same Time Heart disease may very well be America's number one health problem, but in the American consciousness, it's taken a backseat to cancer--at least in the minds of many American women, who are actually a ...
Jun 04 2007 2:16am
Eat your heart healthy! Forget about less being more when it comes to a healthy heart! A new study from Wake Forest University found that eating on average, as little as two and a half servings of whole grains a day can ma ...
Jun 04 2007 2:16am
Free fitness DVD focuses on heart attack survivors A cardiologist and fitness trainer have developed a free fitness DVD for heart attack survivors. Heartfelt for Life: Strengthening Your Heart was developed by cardiologist Dr. Mehmet Oz and trainer Bo ...
Aug 30 2007 6:01pm
A Single Fatty Snack Can Affect Heart Health We all tell ourselves that the occasional indulgence can't be all that bad for us, but according to researchers at the University of Sydney, a single high-fat snack can diminish the body's natural a ...
Sep 10 2007 5:17pm
... sing my finger in a big bowl...and getting a heart attack. more
Dec 09 2007 11:52am