Our posture doesn't lie
Here is a great discussion about your posture related to your exercise program. It's true that you can tell by someone's posture if they workout or not.
End Neck Pain By Improving Posture
How Proper Posture Improves Your Spine Relieving Nerve Pressure by Dr. Matthew Bellinger
How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How does
Watch your posture when walking!
have to be careful of our posture. So, when you are walking, keep mindful of that! He calls the old... be fixed with correct posture, so keep that in mind when walking!
Drummer Gary Allen says watch your posture!
Drummer Gary Allen (Charlie Daniels Band, J.J. Cale’s band, The Outfit) notes that the art of drumming places “great physical demands on the body”. He knew to keep good posture from the get-go
Slipping during postures
Does anyone else have the problem of sliding on the mat when your hands or feet get sweaty? I find I spend my downward facing dog just trying to not slip. Is it my mat? Is it me? Any ideas of how to ...
Balance ball
I recently bought a 64 cm balance ball for work. I find that sitting all day, my posture really... notice a difference, not only in posture, but in energy.
WiiFit fun
posture was looking. (We both have "Miis" and are using the WiiFit consistently).
Of the choices... which solicited a laugh.
I like the fact that the WiiFit stresses the importance of posture in exercise
