The Keys to Post-Pregnancy Weight Loss
New research shows it takes just three things to lose the post-pregnancy pounds.
* Daily walking
* Reduction in TV watching
* No Trans fats
The study included 902 women who reported ...
Tips for Moms Post-Partum
Losing weight is never easy. When you're a new mom and lack of sleep has taken over, it's pretty hard to get motivated to work out or eat right. I found some tips on losing weight the safe way (here ...
Post your pregnancy or childbirth story!
Hi all,
At RH Reality Check we are asking women to share your (short) pregnancy and/or childbirth stories to help a fabulous group, Raising Women's Voices, advocate for women's health care issues ...
Trying to Conceive While Losing Weight and Exercise After
Though it seems getting into the mindset of "well I'm going to gain weight anyways" makes sense when trying to get pregnant, it's really not the way to go. Thinking about the health of oneself and o ...
i know that now
I have certainly struggled in order to get to the point in which I could join this group. 20 months ago, I had a baby boy. I did not have an easy time losing the weight that came with the pregnancy. ...
Not Just Tough for Mom After Baby
Weight loss can be tough for Dad after baby comes. Because of loss of sleep, make-it-and-eat-it-quick diet, and time constraints (babies can take up more time than you think), Daddies are finding that ...
New here
Hello, I'm new to this site. I'm looking for support to talk about my anxiety. I am a mother of 3 young children and my husband travels a lot for his job. I'm finding it hard to be alone with my ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
To All the Women With Children
Even though I am calling this group "Postpartum," it's really about all women who have had children. It's about the amazing changes your bodies goes through...some temporary, and some permanent! Let ...
