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Posterior Dorsal - General Discussions

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Bring Sexy Back! Come check out my Hip Hop class - get fit, feel great and put the FUNK back Have you ever see a Hip Hop performance and thought how much fun it would be to give it a try? Have you even happened upon a hip hop station on the radio and caught your hand tapping on the steering ...
Jan 28 2007 1:19pm
Dave, that would be great! Anytime! Just shoot me a note in advance so I can put you on ... more
Jan 29 2007 3:15pm
Rebound & Put-backs How many times have you been watching high school or college basketball games, and a player makes a great offensive rebound, only to take forever to put the ball back up. They will bring the ball dow ...
Jul 18 2007 10:22am
Do Doc's realy know enough about back problem? Hi all I am from Ireland, I think we are 20 yrs behind in all medicenes. I had L4 and L5 removed. I cannot do a bit of work now, I am on enough pain killers to sink a ship. I have chronic pain now, le ...
Oct 21 2012 7:44pm
yoga for the back Yoga has been known to help with a lot of pain issues including back pain. My good friend has been totally freed of her back pain by doing yoga. She truly believed that she was destined to b ...
Aug 21 2007 12:06pm
I agree: yoga is amazing for back pain. Yoga stretches and strengthens the core area ... more
Dec 07 2008 9:49am
Getting back into the swing of things A few years back, I was studying penjak silat, an indonesian martial art form. I was fortunate enough to have really great teachers and a lot of folks to train with. Since I had moved out to the B ...
Jul 23 2007 2:23pm
Exercise without straining back Much of the weight I am trying to lose is around my middle. So, when I run, do situps, or do pushups, I feel a quite a strain in my lower back (also, running has been hard on my knees). I know that sw ...
Jan 21 2008 12:50pm
I always suggest yoga or pilates for folks with back problems. It will strengthen your ... more
Jan 21 2008 2:35pm
Back Stress??.. Try This Stretch You know how tight your neck and back feel after a stressful day? Well, the 'RECLINED TWISTER" stretch will give you immediate relief and possibly ward off future troubles, if done regularly. T ...
Mar 30 2008 3:21pm
Extreme Lower Back Pain - Help Hi, It has been almost 10 years that I kept having this lower back pain (Right side).  That if you see my lower back, you will see that there is permanent swell on the right side area. These pain ...
Sep 13 2010 5:57am
Physiotherapy with a manual therapist can help tremendously with chronic back pain. They s ... more
Jan 31 2012 10:08pm
suffer from awful pain in back but is it from my cancer treatments im a 9year colonrectal cancer survivor, at age 30. took 25treatments of high beam radiation, 9months of fu-5 chemo before and after surgery. ive hAD  5operations, tookout my gallbladder with 2stones w ...
Sep 19 2010 11:59am
Unresolved Low Back Pain This is the most common presentation to a physicians office and most commonly mis-diagnosed and improperly treated. I will be happy to help in any way I can since this is my specialty. Feel free to ...
Jan 06 2009 6:11pm
If you have unresolved lower back pain, the first thing that comes to mind is going and se ... more
May 07 2013 1:45am