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Post Work Out Supplements - General Discussions

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No scientific evidence diet supplements work Every morning, Dr. Frank Pinto pops not one or two vitamins, not just a handful, but more than two dozen dietary supplements, washing each one down with a sip of water. When afternoon rolls around, h ...
Apr 09 2007 4:02pm
Sharing Tips On Sensible Supplement Habits? Like a lot of people, I've been studying the science of supplements for as long as I've been taking taking them. Which is more than 35 years. For much of that time, I wasn't always consistent abo ...
Dec 27 2008 5:14pm
I Like your article  keep blogging .........................   more
Jan 06 2009 2:38am
5 Tips For Safer Work Outs 1. Warm Up - Duh, you say, but you do it all the time, admit it! You get right to running, or dancing, or playing hockey without warming up. Five minutes of working up to a light sweat can save you ...
Jun 06 2007 10:09am
Yes, these are the most important aspects of working out; yet not done enough by me for on ... more
Oct 30 2007 7:47am
Take time to stretch in those long hours at work Many people who spend long hours in their chairs at work experience tension headaches. Some simple stretches can help, according to BendWeekly.com. This article from Copley News Service posted on the ...
Jun 04 2007 2:16am
... f tea. And at lunchtime, I make sure I get about 30 minutes of activity, deadlines notwith ... more
Aug 24 2008 3:38pm
what has worked for me. I love fat - butter, cheese, BACON (!). But I took a cue from a friend who avoids fat like it's the plague. I'm not that extreme. I simply stopped having cheese in my weekend breakfast eggs. Even ...
Jan 27 2007 5:28pm
... what satisfied....and yes, that example came out of nowhere. more
Jan 31 2007 10:38am
Be Well, Work Well How we can benefit further from this group: The results of a recently released Blue Cross and Blue Shield of Florida, Inc. (BCBSF) study found that having a work sponsored wellness program a ...
Aug 07 2007 3:47pm
Subtle Adjustments Work in Yoga and Diet One thing I've learned recently from my yoga practice is the value of making subtle adjustments. In an asana pose, we're always moving toward an ideal. Sometimes our bodies are very far indeed from ...
Jun 04 2007 2:16am
Beating the Cravings While You Work from Home Being a freelance writer who works from home can be a damper when it comes to eating healthy - because of the fact that food is available everywhere at all times. Particularly at those times when ...
Aug 01 2007 11:33am
I also find myself eating because I'm bored. more
Aug 03 2007 4:41pm
A Work Workout So you’ve noticed that your pants feel a little tighter than they used to; or that you don’t have as much energy as you thought you did… That may be because your job involves sitting in ...
Aug 09 2007 5:33pm
10 Reasons Why You Should Work With A Personal Trainer 10 Reasons Why You Should Work With A Personal Trainer We all could use a little help with exercise; whether you're just starting out or you've been at it for a long time. Working with a Personal Tra ...
Jun 04 2007 2:16am