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Post Natal Exercise Class - General Discussions

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These classes bump and grind a workout. Actress Sheila Kelley’s studio in Los Angeles has 20 classes – all for women only (they wouldn... Dance 101 explaining the moves and The Vertical Dance Pole Fitness School in London has posted a video
Sep 28 2007 2:11pm
Feb 12 2008 6:02am
I forgot to mention we changed our name to Duvall Dance Academy more
Feb 12 2008 12:26pm
My First Kickbox Class! It was definitely today, and it was definitely fun. I don't think I've had a full hour of exercise since Spring semester started. I feel so great.
Oct 20 2007 9:23am
I think it's so awesome when I see women getting into this sport. I've never done it, but ... more
Jul 27 2007 11:16am
About dancing classes I just want to know if there is any dancing( ballet) class for kids now if not when will you have any.
Feb 26 2008 1:50pm
... d up. We also have a ballet/tab combination class for children ages 3 and up. If you wan ... more
Feb 27 2008 11:42am
When is the next class for Fitness for Moms Please send me the dates when the next class is.
Feb 26 2008 3:49pm
Keeping in shape and maintaining a regular exercise routine is vital after having a baby ... more
May 07 2009 4:37pm
can you send me a schedule of dance class can you send me a schedule of dance class
Jul 06 2008 4:29pm
Classes fight boredom with pole dancing, trapeze flying, 007 trai fun and diverse exercise activities. Among the options are a SpySchool class in which students learn karate kicking and rappelling, an Aerial Arts class where students work out on a trapeze, a S Factor
Jun 04 2007 2:16am
looking for recommendations on a flexibility and endurance class in the early mornings pain is caused by old injuries and lack of exercise). I've got time between 7:00am and 8:30am, and am looking for something that might be appropriate. Any suggestions? Local classes or gyms that might have
Mar 04 2008 10:29am
I thought about yoga, particularly for the stretching parts. My sweetheart thought that s ... more
Mar 04 2008 4:17pm
About classes My daughter is 3 and I was wondering if you had any dance classes for her age and what the cost of the class is. thank you
Mar 12 2008 10:02am
Gym classes Does anyone have suggestions for gym classes to take at Gold's? They offer quit a few different types, but I just wanted to know if anyone knew of any "must take" classes.
Aug 06 2007 5:23pm
... like Cardio Dance Jam: it's a great aerobic workout that's anything but boring, and it co ... more
Aug 09 2007 2:47pm