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Portion Size Equivalent - General Discussions

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Being aware of realistic portion sizes and visualizing portions or using the Portion-Control Tips Being aware of realistic portion sizes and visualizing portions or using the "divided plate" concept will help you avoid overeating. But sometimes these visual cues can be hard - ...
Jun 27 2007 10:07am
... ) have obviously caught on to our attempt at portion controls via the now infamous 100 cal ... more
Jul 07 2007 8:33pm
Portion Size is Important! Changing your lifestyle can be very confusing at first. This handy portion guide can help anyone with food confusion: Grains and Starches Portion Size: an amount up to the size of your fist ...
Aug 16 2007 9:17am
Exercising harder keeps weight off longer People who consistently engage in high levels of exercise over the long haul are the most successful at losing weight and keeping it off, a new study shows. Among a group of overweight men and women ...
May 02 2007 11:15am
Eating Organic Really Is Good for You Forget the naysayers who insist that eating organic isn't different from eating non-organic. According to a four-year EU Study detailing the benefits of organic food, some of them--fruit, veggies, a ...
Oct 30 2007 12:05pm
also eating organic helps you avoid geneticaly modified foods. Something that should be im ... more
Jun 08 2009 5:39am
Generics! Generics are generally developed after the patent protection on the drug is over. So, when a pharmaceutical company invents a drug, it is allowed to produce it for a few years. Other manufacturers a ...
Apr 30 2010 4:05am
Not necessarily.. If these medicines are procured from internationally acclaimed manufactu ... more
May 02 2010 10:00pm
BP Announces Sale of Non-Operated Interest in Sean to SSE PLC http://www.bp.com/genericarticle.do?categoryId=2012968&contentId=7081488 Release date: 17 December 2012 BP announced today that, as part of its decision to market its stakes in non-operated No ...
Dec 20 2012 1:34am
This is a very well-timed post,i think everyone should read this and broadcast too.keep it ... more
Dec 20 2012 1:36am
Why You Can't Always Trust the News A number of prominent UK newspapers have declared that "Size 12 is too fat for young women". In US terms this is equivalent to a Size 10. The newspapers then go on to list what else young women think ...
Mar 30 2007 11:43am
Skinny-only message to African models Skinny African girls may get to strut on Western catwalks but the fat ones have to stay at home. This is the message being delivered to the 500 or so Ghanaians who have registered with the country's ...
May 01 2007 1:12pm
It's okay to eat fish while you are pregnant!! I know, I know, the warnings come at you from everywhere... "Don't eat fish! Your baby will get mercury poisoning!" PLEASE be assured this dramatic recommendation is a case of too much caution, with ...
Jan 27 2007 11:07pm
FOODS THAT FIGHT WRINKLES Foods that Fight Wrinkles Submitted by Adriana Rae on October 14, 2006 - 09:30. Helen Foster  says that the right foods are a better way to fight wrinkles than lotions and potions. She lis ...
Mar 26 2011 4:54pm