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Low Insulin Levels in Brain Can Lead to Longer Life According to researchers, the key to staying young is keeping a healthy diet and exercising, but the main reason this is so is that proper diet and exercise reduce the actions of insulin in the brai ...
Sep 26 2007 7:33pm
A Meal For the Colts Fans, plus its easy! Chili and Pork Tenderloin Indianapolis! Go Colts! To celebrate the Colts going to the bowl, lets make some chili! Plus, its healthy, if you choose to modify: This recipe comes from All Recipes online, you can check the website ...
Feb 01 2007 11:59am
Too Many Carbs Can Be Bad for You Eating lots of carbohydrates leads to a spike in blood sugar, and increased insulin levels cause the body to store carbs as fat. "This leads to a loss of energy, because you can't use that stored bod ...
Jun 04 2007 2:16am
Sugar Buster's Diet Ok, so I’m completely biased when it comes to “fad” diets. Typically, I automatically despise them, denounce them and declare them bogus…and I’m usually right. Admittedly, that’s what I did with Sug ...
Feb 05 2007 12:51pm
Of course! It's just sugarbusters.com. I'm somewhat surprised you haven't heard of it, i ... more
Feb 20 2007 10:25am
The effects of Bad Carbs In his book the Spectrum, Dr. Ornish has outlined four major effects of bad carbs "white flour, white rice, processed sugars etc. 1-Because bad carbs have no fiber you can eat lots of them and no ...
Feb 14 2008 7:34am
... st wish I knew how long it takes to get that insulin reaction out of your body and what yo ... more
Feb 14 2008 8:56pm
Omega-3 Fatty Acids May Prevent Type I Diabetes According to researchers at the University of Colorado, a diet that's rich in omega-3 fats could prevent the onset of type 1 diabetes among children at risk. Omega-3 fatty acids have been linked to ...
Sep 26 2007 12:16pm
Muscle Burns More Fat... "Weight Training" Reduces Fat and Improves Metabolism in Mice ScienceDaily (Feb. 7, 2008) — Researchers from the Boston University School of Medicine (BUSM) have demonstrated that in mice, t ...
Feb 07 2008 9:24am
Eating for Maximum Energy If you find your little case of the Monday blahs extending well throughout the day, and the week, you might want to look into foods and eating habits that boost your energy and prevent you from fa ...
Aug 14 2007 12:05pm
Natural foods to Control Blood Sugar Level Here is a list of foods you can have to naturally lower the blood sugar levels. Green Tea - Known to be a healthy drink, it also helps to control blood sugar levels. Garlic - It decreases the gluc ...
Jul 07 2007 11:17pm
Easy lunch! Yesterday I cooked a pork tenderloin in my crock pot all day. I also put carrots and potatoes in there. It turned out great, the pork was so tender. With the leftovers I measured out 1 serving of p ...
May 20 2008 10:43am