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Cold weather is to me what an oven must be to a paddle pop... www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well to share things that make CFS worse: ...
Nov 12 2009 3:05am
Thanx for sharing   http://www.southcoastrecovery.com more
Apr 05 2010 7:08pm
China(Guangzhou) Health and Massage Equipment Exhibition(CHME 2010) build your healthy life The 3 rd China(Guangzhou) Health and Massage Equipment Exhibition(CHME 2010 )Date:Mar,30-Apr,1,2010 Venue:China Import and Export Fair Pazhou Complex Sponsored by:    Pr omotion Associatio ...
Sep 09 2009 1:44am
Banish Pain Naturally When your head is pounding or your body is aching, it’s tempting to reach for ibuprofen or some similar over-the-counter pain reliever. But there are ways to alleviate pain naturally. First, consid ...
Sep 14 2007 4:58pm
I have recently read an article about the effects meditation on pain. A study was done wh ... more
Sep 16 2007 1:35pm
Increase Your Exercise Level I know, I know - you're like, duh! But let's be honest - how many of us really feel like putting in a lot of activity when we are already on a diet? It's very easy to say - oh, I've already reduc ...
Aug 22 2007 10:35am
At least 30 minutes a day of exercise - this could be just going for a walk after work - y ... more
Sep 12 2007 8:04pm
Massage for Babies If you have a little one or are expecting, think about doing a massage on the baby. This is a very old, time-tested concept followed in traditional cultures. I have given a massage to both my babies ...
Jun 04 2007 2:16am
Exercise to Turn Back the Wheels of Time Exercise is essential to maintaining a good physical condition because of its ability to oxygenate the body. Regular exercise also quickens blood circulation and prevents arteriosclerosis and other ag ...
Jun 04 2007 2:16am
Basics about Pilates It is a good way to stay fit that is really creating waves in this part of the world -- actually, it is getting to be quite popular across the globe. So, what is Pilates? Pioneered by Joseph Pilate ...
Jun 04 2007 2:16am
Reap Rewards Via Recovery! Many people believe that it's hard training that ultimately pays dividends on race day. Certainly, logging the miles is a large part of what will enable you to complete your race, post a PR, etc. Bu ...
Jan 30 2007 9:51am
Even thin people suffer with cellulite! Use a body brush to increase blood circulation. Essential oils of cedarwood, juniper, patchouli and rosemary are also effective to remove cellulite.
Nov 02 2007 5:56pm
Hey get info. I've the problem my self. Will certainly try out your method. Thanx more
Jan 31 2008 3:17am
5 reasons to do Cardio Workouts Cardio exercises are a great way to not just look good, but also feel good. Here are 5 reasons why cardio exercises are good for you. Increases blood circulation Good for the heart and ...
Jul 23 2007 3:46am
Thanks for the advice. It's always nice to know the 'why' behind something! more
Sep 05 2007 4:18am