Dressing on the side!
Turns out even a salad can be not so great for you if it's covered in dressing (and wouldn't you... a thin layer of dressing and the loads that the restaurant normally puts on is barely noticable, so I
Peach Barbeque Chicken - Another Way to Dress Up Your Protein
Use skinless boneless chicken in this delicious recipe for Peach BBQ Chicken --it's not only lower in fat, but the tasty marinade easily flavors the skinless meat. Use assorted pieces -- breasts, thig ...
Whole Foods salad advice
Acutally, this tip applies to any salad bar. The dressings they provide are usually from a bottle... as my salad dressing. Try the mint chutney on your next salad from Whole Foods. Delish! Charlie
Obsessive or a good idea?
getting salad dressing "on the side", then dipping your fork in the dressing before taking a bite, rather than actually pouring the dressing on the salad. I've always thought that to be so extreme, so I've
Fat for Better Immunity
While packing in the greens is always a good idea, drowning the good stuff in dressing - even when..., people who slathered their salads in fat-free dressing consistently did not absorb carotenoids, which
Indian Chicken Salad
with 100-120g warm chicken breast, shredded or chopped.
Dress with a dollop of skimmed Natural Set yoghurt. With the mango and semi drieds it should be moist enough not to need a dressing as such. You can also add chopped
Kirstie Alley's ups and downs
is 56, which probably makes it hard for her to lose or keep off weight. Plus, she dresses in a goofy way, with long, hippie skirts, ballooned out dresses, shiny materials -- making her look fatter than she
