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Live from NY: Interview with Jared Koch, founder of Clean Plates NYC is a town known for it's take out, eating out and not having a large enough kitchen to cook at home. Pravassa interviewed Clean Plates founder Jared Koch on the best ways to eat out.  Brookly ...
Apr 18 2013 1:30pm
... t person. Actually I am unaware about  Clean Plates but I will definitely bring this. Hope ... more
Jan 11 2014 6:51pm
Portion Control Plates Help You Lose Weight Looking to lose weight? Watching your portions (literally) can be the first step to a reduced dress size. According to a Canadian study, proper portion sizes measured out in a plate and cereal bowl ...
Aug 02 2007 4:17pm
I also heard that if you eat food on a blue plate you'll eat less. Blue doesnt trigger hu ... more
Aug 09 2007 5:13pm
Heap Your Plate with Lots of Colors According to some nutritionists, having a balanced and healthy diet could be as simple as making sure your plate is stocked with a variety of colors. Getting rid of the monotone meal is important beca ...
Aug 28 2007 1:19pm
... is something refreshing about having a full plate of brightly colored food. And I will ad ... more
Sep 03 2007 8:27am
Cool Find: Portion Plate If all of this talk about portion sizes and its comparison to hands, thumbs, and tennis balls leaves you perplexed, The Portion Plate ($13; www.theportionplate.com) alleviates the guesswork by showi ...
Aug 28 2007 10:17am
... y something to be said for looking at a full plate. Whenever I prepare a meal on a smaller ... more
Aug 28 2007 8:34pm
100 Smartest Diet Tips Ever Got a diet dilemma? Ask a true diet pro: an RD, or registered dietitian. Her job is turning complex nutrition research into doable plans for real people. Courtesy of the American Dietetic Association ...
Mar 13 2007 11:52am
The order and nature of bodies I'm considering taking up nervousness as my new workout program. I was at a high school doing a poetry show (performancey 'old hat' not to worry) and Mr. Himself shows up. Pressure's on. My heart w ...
Jun 04 2007 2:16am
Vegetarian readers share tales of temptation Strict vegetarians, sometimes vegetarians and unapologetic meat-eaters all responded to a story about a vegetarian who struggles with cravings for meat. Some readers were haunted with dreams of fried ...
Jul 19 2007 11:37am
Portion Control Strategies In MSN's Health & Fitness, Karen Collins, R.D., American Institute for Cancer Research, discusses studies about the problems American's have with portion sizes, how they developed in our culture, an ...
Oct 21 2007 4:01pm
Portion Control Is A Successful Weight-Loss Method A recent study verifies the importance of portion control for weight loss. Obese subjects who used smaller "portion-control dishes" for six months lost 1.8 percent of their body weight versus 0.1 perc ...
Jul 08 2007 4:48pm
Chicken over asparagus and bell peppers I came up with this recipe after passing a fire roasted corn salsa. I was walking around the store trying to figure out what I was going to do with the read and orange bell peppers I had at home and ...
Apr 23 2008 11:54am