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Pine For Increased Endurance For years, in-the-know endurance athletes have held special interest in pychnogenol, found in the bark of a French pine tree, because it supposedly dislodges free radicals and reduces lactic acid buil ...
Jun 04 2007 2:16am
Go Nuts! (In Moderation) Nuts are dense?calorically, that is. A small handful of cashews delivers 180 calories. However, if we can eat reasonable portions and not the whole bag, nuts and seeds are a valuable, if not required, ...
Jun 04 2007 2:16am
Boots Chemists When I was a little kid, I went to London for the first time and really remembered Boots Chemists (drugstore). They had all kinds of house brands of luxurious health and beauty products for dirt che ...
Aug 25 2007 7:03pm
Killer Krunchy Kale I love kale. Anyone who's read me ramble on about M Cafe in LA and the spicy peanut kale they offer has probably already figured that out. But I haven't yet rambled about the amazing kale at Whole Foo ...
Jun 04 2007 2:16am
Oooh, that is a great suggestion. Although it sounds kinda gross - because trust me, even ... more
Jun 29 2007 10:49am
Flatten Your Belly Meal Plan British food scientist Monica Grenfell has filled this 3-day meal plan with simple, unprocessed foods. The plan is designed to completely eliminate bloat over the next few days, so your belly will get ...
Mar 09 2007 12:18pm
Be Wendy to Your Local Peter Pan! I book for a number of rock bands and let me tell ya, sister, there are some boys who never grew up out there! Many of them eat pure crap. They think tomato sauce on a pizza counts as their daily 5 ...
Jul 27 2007 5:55pm
Don't Kid Your-SELF This morning I cracked open the January 2008 issue of Self Magazine, hoping for – oh I don’t know – inspiration? There on page 104 was a lovely 14-year-old girl doing a series of exercises that ...
Jan 11 2008 9:14am
What? You mean I'm not going to look 25 again if I buy that cream? Dang! more
Mar 25 2008 6:36pm
PUPPPS Hi, I am 24wks pregnant (first pregnancy) and was diagnosed with PUPPPS last week. The itching and burning is so intense and is everywhere but my face. I am on methylprednisolone but it is not working ...
Feb 22 2009 5:23am
... ine Lotion?  Have you tried that.  Grandpa's Pine Tar soap I hear works really well.  Also ... more
Jul 24 2009 3:11pm
Cool Snacks for Summer 1. Berries. Catch fresh strawberries while they’re still in season! These, along with blueberries, raspberries, and blackberries, are packed with Vitamin C, folate, and fiber, among other good thing ...
Jul 28 2007 6:23pm
Three back-of-label ingredients that are good news Sometimes, looking at the ingredients on the back of a processed food packet can be like staring at a map of an unfamiliar land. You might not understand all the big words, but don't be intimidate ...
Aug 14 2007 11:59am