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Pin Wrist - General Discussions

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wrist protection I took a core class yesterday, which is largely based on yoga and pilates principles, hence a lot of planks, etc...any suggestions on wrist pain...does it get better with practice and strength?
Nov 06 2007 8:21am
... repetitive strain injury. This includes the wrist. Secondarily there are bio-mechanica ... more
Oct 22 2008 11:06am
Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke. Balance - Spend some time feeling your body's position on the w ...
Jan 26 2007 7:11pm
Frame Size Calculator Frame Size Calculator http://www.etoolsage.com/calculator/Frame_Size_Calculator.asp?toolsort=1500 The calculator provides  two methods for calculating the body frame size, The standard method ...
Sep 03 2009 2:24pm
Cutting off Ceiling Balls A great advantage to throw an opponent off is to cut off her ceiling balls. The key is to not show that you are going to cut it off. Wait and then move after the opponent has committed the sho ...
Aug 01 2007 8:11am
Change a Habit - Change Your Life I thought this was really interesting - there is some Reverend in Kansas City, MO that came up with the idea of creating a bracelet imprinted with "A complaint free world.org". The purpose of said bra ...
Jun 04 2007 2:16am
Drummer Gary Allen & paddle ball Drummer Gary Allen (Charlie Daniels Band, J.J. Cale’s Band and The Outfit), notes that musicians often are not careful with their health, but they should be. They have late nights, poor eating habit ...
Aug 26 2007 8:09pm
Relax at Work What if your employer loved you so much, she brought in a massage therapist to make sure your neck muscles didn't get too tight or your wrists too fatigued? It's a new trend in high-end benefits that ...
Jun 04 2007 2:16am
Stress at work is such a common situation. It's a real shame since that is where we spend ... more
Sep 09 2009 7:14am
The Wonders of Cayenne The most important active ingredients in cayenne pepper is capsaicin, but also a number of other related compounds. Because capsaicin is very alcohol-soluble, tincture of cayenne may be effective as a ...
Aug 27 2007 5:27am
Rock it! If you are interested in rock climbing, I have to commend you. As I don't have much upper body strength (yet) I was never that into the idea. That is, until I heard that rock climbing can burn about 6 ...
Jun 04 2007 2:16am
i want to rock climb more
mr.
Jun 26 2008 12:33pm
Study: Fat workers cost employers more Overweight workers cost their bosses more in injury claims than their lean colleagues, suggests a study that found the heaviest employees had twice the rate of workers' compensation claims as their fi ...
May 08 2007 11:33am