Have a Pimple? Toss the Dairy
If you're suffering from a post-adolescent breakout, not to worry. Aside from opting for gentle cleansers, you can also get rid of dairy in your diet. Iodine that's used to keep dairy cows infection ...
Dieting Can Cause Pimples
I'm guilty and you probably are too. I look at the weight loss ads, see the before and after pictures, and think I could probably live on juice and red cabbage for six weeks if i'd make the weight co ...
I Can't Believe it's Not Yogurt!
This may sound lame, but I have found the best way to cut back on fat in my diet. Kefir! Fat free!
What is Kefir, you ask? Only the best thing you've ever tasted. Okay, probably not really true but he ...
outbreak # 2
I’ve had genital herpes outbreak 4 years ago. A doctor helped me treat it and finally was gone. Now, I have another outbreak. I admit I had unprotected sex on my first outbreak, but this time, I’m ...
Acne and your diet
Chocolates, fatty foods, refined sugars and starches have all been wrongfully accused for being acne-causing agents. Although there is still a lot of controversy, it is now generally believed that the ...
Even adults get acne...
If you're an adult who's suffered from acne way past the awkward teen phase, take a look at some of the ingredients in your skincare products. Here are some ingredients you definitely want to stock ...
Myths about Acne- Don't fall for this.
Check out this site and you will learn the myths about acne. Eating chocolate so does not cause it!
http://healthylifetoday.wordpress.com/
