Pilates Chair
I am doing research for a quick article on using the pilates chair for one of the 75 movements you can do on the chair. I never knew that pilates had eq ...
Pilates Teacher
I would like ideas on training a male who is recovering from back surgery (L2/L3 microdisectomy): best exercises to do, and modifications. Also, any resources for further information. Thanks!!!
Nude Tourists! Cycling Gear
... irst thing that ran through my mind was—for $150, they could have bought some pretty nice cycling gear (that could have kept them cool as well). Do you know of any cycling attire that does a part ...
Basic gear for kiteboarding
Kiteboarding is the new thing in power sports. Here is a list of the basic gear you require for kiteboarding. 1. Kites: This includes the entire set of bar, line and safety s ...
Gearing Up for Holiday Eats
With the holidays slowly but surely approaching, here are some tips to help you avoid putting on the extra poundage, even if you decide to indulge just a bit.* If you think you're going to splurge on ...
Get Your Rear in Gear
You may have heard about the coveted "yoga butt," and you may have seen one on a mat near you. To help you obtain one of your very own, Peter Seamans, yoga instructor at One Boulder Fitness in Colorad ...