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Sanskrit vs. English I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree). I have t ...
Jan 03 2008 9:56pm
Stephanie is unnecessarily trying to create controversy. If  you are learning/teaching Y ... more
May 25 2009 12:19pm
10 Reasons Why You Should Work With A Personal Trainer 10 Reasons Why You Should Work With A Personal Trainer We all could use a little help with exercise; whether you're just starting out or you've been at it for a long time. Working with a Personal Tra ...
Jun 04 2007 2:16am
No Time for Exercise - We're Not Buying It! No Time for Exercise - We're Not Buying It! When it comes to excuses for getting out of unpleasant tasks, "I don't have time", is one of our favorites. What's great about it is that no one questions ...
Jun 04 2007 2:16am
Try a Pilates/Stretch Class I teach a Pilates/Stretch class at my studio and the local YMCA, and the benefits are amazing. So many people have tried a Pilates class or a tape at home and think it's not for them. But we have ...
Aug 10 2007 10:38am
All About Pilates If you keep hearing about Pilates, you're going to vomit. It might feel that way, specially with all the hype stirred up by bandwagon types like Madonna, but Pilates is actually an incredible way to e ...
Jun 04 2007 2:16am
Helpful Pilates Tips Pilates can be a challenging workout for beginners. Keep these tips in mind so that you can get the most out of your pilates workout: Focus. Pilates is designed to combine your breathing rhythm wi ...
Aug 27 2007 5:30am
Basics about Pilates It is a good way to stay fit that is really creating waves in this part of the world -- actually, it is getting to be quite popular across the globe. So, what is Pilates? Pioneered by Joseph Pilate ...
Jun 04 2007 2:16am
Pilates My Introduction To Pilates Once a month at an art gallery in downtown Miami we have a "Spiritual Spa Sunday" where a masseuse comes in to give massages - An organic food vender serves a vegetaria ...
Oct 31 2007 7:01pm
Pilates Chair I am doing research for a quick article on using the pilates chair for one of the 75 movements you can do on the chair. I never knew that pilates had equipment like a chair. I thought it was all fl ...
Nov 12 2007 3:12pm
The first piece of pilates equipment that Joseph Pilates invente ... more
May 12 2008 7:10pm
PILATES/CALLANETICS, BTC ANAYLSIS AND NUTRITIONS Hi Pilates-doers Team, Firstly I new on this site, to tell you all, I feel kinda silly (stupid) being here. I have NEVER been on a Pilates site before. Well! I fully qualified on must exercise pr ...
Oct 12 2010 1:08pm
... t exercising its long over due ive heard abt pilates bt i have medical condition that give ... more
Nov 29 2010 7:21pm