Use pictures to relax at office
... here at office. Surround yourself with images that make you feel happy and relaxed. They could be pictures of your kids, maybe your girlfriend or boyfriend, even your dog - just anything that gives ...
When to Suspect Lyme
... emporarily in the early phases of treatment with subsequent resolution. In many of my patients, cysts are found not uncommonly in various locations: thyroid, breast, liver, bone, ovary, skin, pine ...
"Bell's Palsy of the Gut" and Other GI...
... tability of gut muscles, inflammation of lumen lining tissues, spirochetal hepatitis, possibly cholecystitis, dysbiosis, jejunal or ileal incompetence with resultant small intestine bacterial overgrow ...
Eat consciously
Conscious living is about being aware. One trick for being aware is to eat slowly and as you put the food in your mouth, picture where it comes from. For example, if you are eating an orange, pictur ...
Ways to Have a Stress Break
I don't know if you all have seen them, but various stores sell moving lighted pictures. Some are of waterfalls, some are of the beach, etc. I have one at home and one at work. ...
A completely original idea to help you fall asleep
... onsider it my personal invention:
Just before bedtime, instead of reading, consider looking at pictures. Art books and children's books are my favorites.
Why does this work? I think it's bec ...
Hollywood relents: Glamor smoking will get R...
The Motion Picture Association of America Thursday announced movies which depict smoking as glamorous or have pervasive smoking will get R ratings. Giving into pressure from anti-smoking lobbyists, t ...
Knitting as therapy
... tive. Want to get started? Check out the book "Stitch n' Bitch"...easy to read directions, helpful pictures. The website knittinghelp.com is also awesome...great close-up videos.
