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Reproductive Health Tips for Women According to Natural Health magazine, new and ongoing research shows that several natural remedies including a diet centered around fruits and vegetables, herbal and botanical supplements, as well a ...
Nov 12 2007 2:34pm
Taking care of your reproductive health. Menopause, or the “change of life,” is different ... more
Jan 19 2013 7:30am
Drink wine for heart health...moderately that is Alcohol is like a celebrity in the body. It passes through the crowd and goes directly to the front of the line. Unlike food, alcohol is immediately absorbed in the body. This is why within ten min ...
Jan 29 2007 11:42am
I'm not sure how equal the benefits are, but I know you can still get the benefits from wh ... more
Feb 20 2007 10:10am
Antioxidants I hear the term ‘antioxidant’ everywhere; in magazines, newspapers and even beauty product commercials. It seems widely accepted as a good thing for us, yet many of us have absolutely no idea why tha ...
Jan 24 2007 10:58am
... pplements made from whole foods will contain phytochemicals and all of the other naturally ... more
Jul 24 2009 11:59am
You Are Also What You Drink What worries you most? Decaying teeth, thinning bones, heart disease, stroke, diabetes, dementia, cancer, obesity? Whatever tops your list, you may be surprised to know that all of these health proble ...
Mar 29 2007 11:15am
Pack extra nutrition into every bite with these expert tips In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example ...
May 15 2007 12:18pm
For good nutrition, know your fruit You know you should eat a variety of fruit, but do you know why or which ones are a better choice? Here's a quiz: 1. Bananas are an excellent source of potassium. True or false? 2. Blueberries are p ...
May 15 2007 12:29pm
Eating Healthy Article What IS a Healthy Diet by: Chris Chenoweth There is so much information about what is healthy and nutritious these days that it is very difficult to sort out the hype from the truth. Following a ...
Feb 02 2007 5:58am
Top 5 Keys to Ultimate Health This has some really great guidelines. Most are pretty obvious, but it's good to see again and commentary is interesting Key #1 Nutrition After spending billions of dollars, over the past th ...
Jul 27 2007 3:24pm
Cloves too stinky? But you live forever! Has anyone else ever noticed that in all those articles about people living to be 100 or whatever, the person always says that they eat a lot of garlic. I was really curious as to why this bad b ...
Jul 27 2007 4:51pm
I Have to Share This Now I am writing an article on how to market energy bars. I came across these two facts on a web site called Nutrition Action: "The word “energy” on any label simply means that the food supplie ...
Oct 26 2007 2:04pm
I see where sugar, other carbs, fat, everything is called "energy" on these bars...even B ... more
Oct 28 2007 9:07am