Muscle Burns More Fat...
"Weight Training" Reduces Fat and Improves Metabolism in Mice
ScienceDaily (Feb. 7, 2008) — Researchers from the Boston University School of Medicine (BUSM) have demonstrated that in mice, t ...
Info on aspartame from the ADA
What is aspartame?Aspartame is a low-calorie sweetening ingredient that provides the sweet taste of sugar without the calories. Aspartame has been used in numerous foods and beverages for more than 20 ...
Awaken to the Fragrant World of Essential Oils
Awaken to the Fragrant World of Essential Oils
By Leslie Vornholt, LCSW
Supervising Certified Care Instructor
Center for Aromatherapy Research and Education
While many of us have b ...
Children, Solitude and Spiritual Growth
I am not sure if I want children or not. (The decision may be made for me, as I have yet to find the right relationship within which to have children.) I used to think that I needed to have children ...
Top Five Ways to Develop a Heart of a Champion!
As I look at sports clubs, at all levels, that are consistent winners, or examine highly successful organizations and individuals, I see five traits that are the hallmarks of a champion.
Chara ...
Developing food alergies
I recently broke out in hives after a bite of gluten. I eat gluten a lot, as I am vegetarian, and have never had this problem before. One of my friends, who is newly allergic to soy, told me that sh ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
