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Physically Active Adults Slow Biological Aging LONDON, Jan. 29 -- If longer leukocyte telomeres are a true measure of biological youth, adults who are physically active in their leisure time may be fighting back against the passage of time. S ...
Feb 04 2008 10:45am
Obesity requires climate plan Obesity needs to be tackled in the same way as climate change, a top nutritional scientist has said. The chairman of the International Obesity Taskforce wants world leaders to agree a global pact t ...
Feb 19 2008 9:25am
Senior fitness lowers healthcare costs SEATTLE, Feb. 18 (UPI) -- Seniors getting into the swing of fitness programs and exercising are lowering healthcare costs, a U.S. study finds. Researchers at the University of Was ...
Feb 26 2008 2:52pm
Senior fitness lowers healthcare costs SEATTLE, Feb. 18 (UPI) -- Seniors getting into the swing of fitness programs and exercising are lowering healthcare costs, a U.S. study finds. Researchers at the University of Washington find group ...
Jun 26 2008 8:00am
I know that my gym has a Silver Sneakers program and it's really well attended. more
Aug 30 2008 10:57am
Info on aspartame from the ADA What is aspartame?Aspartame is a low-calorie sweetening ingredient that provides the sweet taste of sugar without the calories. Aspartame has been used in numerous foods and beverages for more than 20 ...
Jan 27 2007 2:59pm
It's good to know that aspartame has been shown to be safe in quite a few studies, but I ... more
May 14 2008 10:13am
The Revival Diet The Revivial Slim & Beautiful Diet has hit the bookshelves. The book is written by Dr Aaron Tabor along with his mother Suzanne Tabor. The diet promises an "average weight loss of 26 to 29 pounds in j ...
Apr 03 2007 10:37am
How to prevent a heart attack A heart attack occurs when the blood supply to the part of the heart muscle (the myocardium) is severely reduced or stopped because one or more of the heart's arteries is blocked. If you are someone y ...
Feb 28 2010 1:17pm
Hi all,  Quite long article and full of helpful information here!!! Thanks  more
Mar 25 2010 4:05am
Be in Shape Before You Hike Just like an exercise program you need to train for a long hike. If you don't train, the hike will be harder than you imagine. Hiking is more than just taking a walk. It's a physical activity that r ...
Sep 25 2007 9:06pm
the beach is great more
mr.
Jun 26 2008 12:54am
Active BBQ As Labor Day weekend approaches, BBQs abound. One idea...make activity, not food, the focus of your BBQ. Set up badmitton, horseshoes, even regress to childhood and get goofy with hula hoops and hop ...
Aug 25 2007 1:55pm
This is a great way to get your guests to interact as well, especially if they haven't met ... more
Aug 28 2007 6:08pm
Practice active meditation and enjoy your life Osho, who was renowned spiritual leader of India introduced new techniques of meditation and named them as active meditation techniques. The name itself tells the entire story. The principle behind ac ...
Feb 13 2009 3:33am
Hi Rajneesh, The information you have posted on osho meditation is useful. Many pe ... more
Feb 25 2009 9:03pm