Wash in UV Protection
If you?ve bought any UV protective workout gear lately you know it can be expensive. A great alternative is to use a product called Sun Guard. You just throw it in with a load of laundry and you can ...
Philips 598: The Phone For Weight-Conscious...
Philips are releasing a cell phone targeted towards women.
What's intriguing about the phone is the feature set. The features include both a Body Mass Index calculator and a Basal Metabolic Rate fe ...
Spray Away Germs While You're on the Run
Most gyms now provide anti-bacterial gel dispensers in the weight and aerobics rooms so members can avoid sharing and passing along germs via equipment and free weights. And some of us, especially t ...
thru-hike water purification
This year one of my goals is to go from regular day hikes to some longer two- to three-day backpacking/camping type hikes. In addition to preparing for this physically, I also understand I'm going to ...
Health Tip: Wear Sunglasses to Protect Your Eyes
Sunglasses can protect the eyes from damage caused by ultraviolet rays. Frequent or prolonged exposure to UV rays may cause cataracts, macular degeneration and skin cancer around the eyes, Prevent Bli ...
Ingenious little invention
A friend invested in the SteriPEN recently, and I am impressed on what it claims to do. Using UV light, it destroys the DNA of disease-causing bacteria, viruses and parasitic protozoa, so that they ca ...
Parabens in Skin & Body Products
Has everyone heard about the use of parabens in most of our skin & body products. It is a preservarive and has been linked to overproduction of estrogen in the body which can lead to breast or ski ...
Catching Some Rays? Don't Forget About Your Eyes!
Many of us are good about using sunscreen; I never forget because it's already in my moisturizer. But if you're going to be in the sun, including just walking or driving, always wear a good pair of s ...
Astaxanthin benefits for your skin
ASTAXANTHIN (red algae) will protect your face by safeguarding delicate cells and tissue from oxidative stress. Thwart free-radical damage by offering your visage the anti-oxidant and UV defense of th ...
New study: Whole grain diet significantly...
Eating whole grain bread and other foods is associated with a significantly lower risk of developing cardiovascular disease, including heart disease and stroke. That's the conclusion of a new analysis ...